Comparative efficacy of different exercise types on body composition in university students: a systematic review and meta-analysis of randomized controlled trials

Comparative efficacy of different exercise types on body composition in university students: a systematic review and meta-analysis of randomized controlled trials

BackgroundTo systematically assess the impact of various exercise modalities and dosages on the body composition of college students through a comprehensive review of randomized controlled trials (RCTs).MethodsWe conducted a comprehensive search of relevant randomized controlled trials (RCTs) in eig...

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Bibliographic Details
Main Authors: Jihai Li, Liuhong Zang, Sihai Hao, Hui Wang
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-04-01
Series:Frontiers in Physiology
Subjects:
obesity
body composition
BMI
exercise
dose
systematic evaluation
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2025.1537937/full
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