Running from depression: a review of aerobic exercise as an adjunctive treatment for mood disorders

Running from depression: a review of aerobic exercise as an adjunctive treatment for mood disorders

Background: Mood disorders, including major depressive disorder (MDD) and anxiety disorders, significantly impact global mental health, contributing to disability and reduced quality of life. While pharmacotherapy and psychotherapy are standard treatments, many patients experience residual symptoms...

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Bibliographic Details
Main Authors: Damian Adasik, Marta Bonarska, Gabriela Łocik, Simone Szymczyk, Kacper Król
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2025-04-01
Series:Quality in Sport
Subjects:
aerobic exercise
depression
anxiety
mood disorders
neurobiological mechanisms
psychiatric rehabilitation
Online Access:https://apcz.umk.pl/QS/article/view/59789
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