Youth and Adolescent Athlete Musculoskeletal Health: Dietary and Nutritional Strategies to Optimise Injury Prevention and Support Recovery

<b>Background:</b> Despite the well-documented benefits of exercise and sports participation, young athletes are particularly vulnerable to musculoskeletal injuries. This is especially true during periods of rapid growth, sports specialisation, and high training loads. While injuries are...

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Bibliographic Details
Main Authors: Rebekah Alcock, Matthew Hislop, Helen Anna Vidgen, Ben Desbrow
Format: Article
Language:English
Published: MDPI AG 2024-11-01
Series:Journal of Functional Morphology and Kinesiology
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Online Access:https://www.mdpi.com/2411-5142/9/4/221
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