Effect of yoga and counselling on mental health issues among adolescents in an urban slum of Mumbai: An Interventional Study

ABSTRACT Mental health problems in young people is associated with suffering, functional impairment, exposure to stigma, discrimination, and enhanced risk of premature death. Thus, mental health problems among youth have obvious public health significance. METHODS The objectives of the study are to...

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Main Authors: Kinjal Chauhan, ,Sanjay Panchal, ,Vinay Kumar, ,Vandana Kashyap
Format: Article
Language:English
Published: Makhdoomi Printers 2025-07-01
Series:Global Journal of Medicine and Public Health
Subjects:
Online Access:https://nicpd.ac.in/ojs-/index.php/gjmedph/article/view/4151
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author Kinjal Chauhan,
,Sanjay Panchal
,Vinay Kumar
,Vandana Kashyap
author_facet Kinjal Chauhan,
,Sanjay Panchal
,Vinay Kumar
,Vandana Kashyap
author_sort Kinjal Chauhan,
collection DOAJ
description ABSTRACT Mental health problems in young people is associated with suffering, functional impairment, exposure to stigma, discrimination, and enhanced risk of premature death. Thus, mental health problems among youth have obvious public health significance. METHODS The objectives of the study are to assess the prevalence of mental health issues among adolescents in an urban slum of Mumbai, implement an intervention (yoga and counselling) targeting key mental health concerns, and evaluate the post-interventional mental health status. A total of 168 adolescents were selected from the urban slum population of Mumbai for this interventional study. The General Health Questionnaire-28 (GHQ-28) was used to screen and assess mental health status, identifying deviations from the individual's typical mental state. The intervention consisted of yoga and counselling sessions conducted over a period of six months. Post-intervention assessment was conducted using the GHQ-28 to evaluate changes in mental health outcomes. RESULTS After the intervention, distress as per the GHQ-28 score reduced from 85.1% to 57.7%, Somatic symptoms and social dysfunction showed statistically significant improvement, while anxiety/insomnia symptoms improved partially without statistical significance, and severe depression symptoms slightly decreased, though the change was not statistically significant. CONCLUSIONS The intervention involving yoga and counselling led to a meaningful reduction in overall psychological distress among adolescents. However, persistent symptoms in some domains highlight the need for sustained, community-based mental health strategies
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spelling doaj-art-b00863e2353a400ca95026fe180355d02025-08-20T03:14:58ZengMakhdoomi PrintersGlobal Journal of Medicine and Public Health2277-96042025-07-01142Effect of yoga and counselling on mental health issues among adolescents in an urban slum of Mumbai: An Interventional StudyKinjal Chauhan,,Sanjay Panchal,Vinay Kumar,Vandana Kashyap ABSTRACT Mental health problems in young people is associated with suffering, functional impairment, exposure to stigma, discrimination, and enhanced risk of premature death. Thus, mental health problems among youth have obvious public health significance. METHODS The objectives of the study are to assess the prevalence of mental health issues among adolescents in an urban slum of Mumbai, implement an intervention (yoga and counselling) targeting key mental health concerns, and evaluate the post-interventional mental health status. A total of 168 adolescents were selected from the urban slum population of Mumbai for this interventional study. The General Health Questionnaire-28 (GHQ-28) was used to screen and assess mental health status, identifying deviations from the individual's typical mental state. The intervention consisted of yoga and counselling sessions conducted over a period of six months. Post-intervention assessment was conducted using the GHQ-28 to evaluate changes in mental health outcomes. RESULTS After the intervention, distress as per the GHQ-28 score reduced from 85.1% to 57.7%, Somatic symptoms and social dysfunction showed statistically significant improvement, while anxiety/insomnia symptoms improved partially without statistical significance, and severe depression symptoms slightly decreased, though the change was not statistically significant. CONCLUSIONS The intervention involving yoga and counselling led to a meaningful reduction in overall psychological distress among adolescents. However, persistent symptoms in some domains highlight the need for sustained, community-based mental health strategies https://nicpd.ac.in/ojs-/index.php/gjmedph/article/view/4151Keywords: Adolescent, urban slum, mental health issues, GHQ 28
spellingShingle Kinjal Chauhan,
,Sanjay Panchal
,Vinay Kumar
,Vandana Kashyap
Effect of yoga and counselling on mental health issues among adolescents in an urban slum of Mumbai: An Interventional Study
Global Journal of Medicine and Public Health
Keywords: Adolescent, urban slum, mental health issues, GHQ 28
title Effect of yoga and counselling on mental health issues among adolescents in an urban slum of Mumbai: An Interventional Study
title_full Effect of yoga and counselling on mental health issues among adolescents in an urban slum of Mumbai: An Interventional Study
title_fullStr Effect of yoga and counselling on mental health issues among adolescents in an urban slum of Mumbai: An Interventional Study
title_full_unstemmed Effect of yoga and counselling on mental health issues among adolescents in an urban slum of Mumbai: An Interventional Study
title_short Effect of yoga and counselling on mental health issues among adolescents in an urban slum of Mumbai: An Interventional Study
title_sort effect of yoga and counselling on mental health issues among adolescents in an urban slum of mumbai an interventional study
topic Keywords: Adolescent, urban slum, mental health issues, GHQ 28
url https://nicpd.ac.in/ojs-/index.php/gjmedph/article/view/4151
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