Effects of Mindfulness-Based Stress Reduction on employees' mental health: A systematic review.
<h4>Objectives</h4>The purpose of this exploratory study was to obtain greater insight into the effects of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) on the mental health of employees.<h4>Methods</h4>Using PsycINFO, PubMed, and CI...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Public Library of Science (PLoS)
2018-01-01
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| Series: | PLoS ONE |
| Online Access: | https://doi.org/10.1371/journal.pone.0191332 |
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