Effects of Mindfulness-Based Stress Reduction on employees' mental health: A systematic review.

Effects of Mindfulness-Based Stress Reduction on employees' mental health: A systematic review.

<h4>Objectives</h4>The purpose of this exploratory study was to obtain greater insight into the effects of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) on the mental health of employees.<h4>Methods</h4>Using PsycINFO, PubMed, and CI...

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Bibliographic Details
Main Authors: Math Janssen, Yvonne Heerkens, Wietske Kuijer, Beatrice van der Heijden, Josephine Engels
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2018-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0191332
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