THE EFFECTS OF STRETCHING EXERCISE ON HEMODYNAMIC RESPONSES AND POST-EXERCISE HYPOTENSION IN NORMOTENSIVE WOMEN STUDENTS
Aim: The aim of the present study was to evaluate acute effects of SE on post-exercise hemodynamic responses for 1-h in normotensive sedentary young women. Methods: Sixteen women (21.56±1.21yr; 159.6±0.5 cm; 54.53±6.02 kg) were randomly assigned to SE (n = 8) and control (C) groups (n = 8). SE group...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
IP Iermakov S.S.
2014-10-01
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| Series: | Physical Education of Students |
| Subjects: | |
| Online Access: | https://sportedu.org.ua/index.php/PES/article/view/180 |
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| Summary: | Aim: The aim of the present study was to evaluate acute effects of SE on post-exercise hemodynamic responses for 1-h in normotensive sedentary young women. Methods: Sixteen women (21.56±1.21yr; 159.6±0.5 cm; 54.53±6.02 kg) were randomly assigned to SE (n = 8) and control (C) groups (n = 8). SE group performed 20 stretches for the whole body. Each SE was repeated 2 times. Rest interval between repetitions and movement 10 s were considered. Systolic blood pressure (SBP), diastolic BP (DBP), mean arterial BP (MAP), rate pressure product (RPP), pulse pressure (PP) and heart rate (HR) were measured during 1-h (minutes: 0,15,30,45 and 60) in SE and C groups. Results: There were significant decreases (P |
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| ISSN: | 2308-7250 |