Evaluation of the effectiveness of a 7-week minimal guided and unguided cognitive behavioral therapy-based stress-management APP for students
Abstract Stress during academic training is a significant issue for students, which intensified during the COVID-19 pandemic. Internet-based stress management programs are an attractive, low-threshold and cost-effective option for students at universities. The present randomized controlled intervent...
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| Main Authors: | Elisabeth Margarete Weiss, Mona Harder, Siegmund Staggl, Bernhard Holzner, Verena Dresen, Markus Canazei |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
BMC
2025-07-01
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| Series: | BMC Public Health |
| Subjects: | |
| Online Access: | https://doi.org/10.1186/s12889-025-23399-4 |
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