Exploring Culinary Methods to Reduce Sodium Intake: The Impact of Flavorings and Salt Addition Timing in Boiled Chicken

The overconsumption of salt is a social concern and has consequences for human health. Discretionary salt contributes to salt intake but has received very little attention thus far, and recommendations do not precisely targeted discretionary salt. This study investigated how different culinary pract...

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Main Authors: Raphael Monod, Thierry Thomas-Danguin, Henriette L. de Kock
Format: Article
Language:English
Published: Wiley 2025-01-01
Series:International Journal of Food Science
Online Access:http://dx.doi.org/10.1155/ijfo/3703692
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author Raphael Monod
Thierry Thomas-Danguin
Henriette L. de Kock
author_facet Raphael Monod
Thierry Thomas-Danguin
Henriette L. de Kock
author_sort Raphael Monod
collection DOAJ
description The overconsumption of salt is a social concern and has consequences for human health. Discretionary salt contributes to salt intake but has received very little attention thus far, and recommendations do not precisely targeted discretionary salt. This study investigated how different culinary practices affect the saltiness of chickens. Chicken breasts were boiled in a standard homestyle bouillon (broth). Table salt was added to the broth or on the plate after cooking. Two salt concentrations, regular (6.5 mmol of Na+ per 100 g of cooked chicken) and low (4.1 mmol of Na+ per 100 g of cooked chicken), were compared. Additionally, we applied the following flavor treatments: rosemary, smoked bacon, and smoked garlic. The saltiness, sweetness, sourness, bitterness, and overall aroma of the warm chicken samples were evaluated by 158 untrained consumers. Saltiness adequacy was measured on a just-about-right (JAR) scale. Based on the results, no significant differences in saltiness intensity were observed between the two salting practices (p>0.2). Regarding the flavor additions, a significant odor-induced increase in saltiness was observed when smoked bacon flavoring was combined with salting on the plate (p=0.02). The JAR results indicated that adding smoked garlic flavoring to the broth allows a 33% reduction in salt content without compromising taste, suggesting that smoked garlic has a strong odor-induced saltiness enhancement effect and may be a viable option for salt reduction strategies. This study provides a basis for improving discretionary salt use practices that can be easily adopted by consumers, potentially aiding in reducing salt intake from chicken dishes without compromising flavor, and offering insights that may apply to other meat types.
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spelling doaj-art-a56c76d98132477eb3f2c3f23d2d96bd2025-08-20T03:20:01ZengWileyInternational Journal of Food Science2314-57652025-01-01202510.1155/ijfo/3703692Exploring Culinary Methods to Reduce Sodium Intake: The Impact of Flavorings and Salt Addition Timing in Boiled ChickenRaphael Monod0Thierry Thomas-Danguin1Henriette L. de Kock2Centre for TasteCentre for TasteDepartment of Consumer and Food SciencesThe overconsumption of salt is a social concern and has consequences for human health. Discretionary salt contributes to salt intake but has received very little attention thus far, and recommendations do not precisely targeted discretionary salt. This study investigated how different culinary practices affect the saltiness of chickens. Chicken breasts were boiled in a standard homestyle bouillon (broth). Table salt was added to the broth or on the plate after cooking. Two salt concentrations, regular (6.5 mmol of Na+ per 100 g of cooked chicken) and low (4.1 mmol of Na+ per 100 g of cooked chicken), were compared. Additionally, we applied the following flavor treatments: rosemary, smoked bacon, and smoked garlic. The saltiness, sweetness, sourness, bitterness, and overall aroma of the warm chicken samples were evaluated by 158 untrained consumers. Saltiness adequacy was measured on a just-about-right (JAR) scale. Based on the results, no significant differences in saltiness intensity were observed between the two salting practices (p>0.2). Regarding the flavor additions, a significant odor-induced increase in saltiness was observed when smoked bacon flavoring was combined with salting on the plate (p=0.02). The JAR results indicated that adding smoked garlic flavoring to the broth allows a 33% reduction in salt content without compromising taste, suggesting that smoked garlic has a strong odor-induced saltiness enhancement effect and may be a viable option for salt reduction strategies. This study provides a basis for improving discretionary salt use practices that can be easily adopted by consumers, potentially aiding in reducing salt intake from chicken dishes without compromising flavor, and offering insights that may apply to other meat types.http://dx.doi.org/10.1155/ijfo/3703692
spellingShingle Raphael Monod
Thierry Thomas-Danguin
Henriette L. de Kock
Exploring Culinary Methods to Reduce Sodium Intake: The Impact of Flavorings and Salt Addition Timing in Boiled Chicken
International Journal of Food Science
title Exploring Culinary Methods to Reduce Sodium Intake: The Impact of Flavorings and Salt Addition Timing in Boiled Chicken
title_full Exploring Culinary Methods to Reduce Sodium Intake: The Impact of Flavorings and Salt Addition Timing in Boiled Chicken
title_fullStr Exploring Culinary Methods to Reduce Sodium Intake: The Impact of Flavorings and Salt Addition Timing in Boiled Chicken
title_full_unstemmed Exploring Culinary Methods to Reduce Sodium Intake: The Impact of Flavorings and Salt Addition Timing in Boiled Chicken
title_short Exploring Culinary Methods to Reduce Sodium Intake: The Impact of Flavorings and Salt Addition Timing in Boiled Chicken
title_sort exploring culinary methods to reduce sodium intake the impact of flavorings and salt addition timing in boiled chicken
url http://dx.doi.org/10.1155/ijfo/3703692
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AT thierrythomasdanguin exploringculinarymethodstoreducesodiumintaketheimpactofflavoringsandsaltadditiontiminginboiledchicken
AT henrietteldekock exploringculinarymethodstoreducesodiumintaketheimpactofflavoringsandsaltadditiontiminginboiledchicken