A seated virtual exercise program to improve cardiovascular function in adults with chronic neurological impairments: a randomized controlled trial

BackgroundIndividuals with chronic neurological impairments often face significant barriers to regular exercise such as limited access to facilities, transportation challenges, and safety concerns. Tele-exercise has emerged as a potential solution to these challenges, particularly in the context of...

Full description

Saved in:
Bibliographic Details
Main Authors: Devina S. Kumar, Amy Bialek, Ayushi A. Divecha, Rachel M. Garn, Lydia E. J. Currie, Kathleen M. Friel
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-03-01
Series:Frontiers in Rehabilitation Sciences
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fresc.2025.1477969/full
Tags: Add Tag
No Tags, Be the first to tag this record!
_version_ 1850098041022840832
author Devina S. Kumar
Devina S. Kumar
Amy Bialek
Ayushi A. Divecha
Rachel M. Garn
Lydia E. J. Currie
Kathleen M. Friel
Kathleen M. Friel
author_facet Devina S. Kumar
Devina S. Kumar
Amy Bialek
Ayushi A. Divecha
Rachel M. Garn
Lydia E. J. Currie
Kathleen M. Friel
Kathleen M. Friel
author_sort Devina S. Kumar
collection DOAJ
description BackgroundIndividuals with chronic neurological impairments often face significant barriers to regular exercise such as limited access to facilities, transportation challenges, and safety concerns. Tele-exercise has emerged as a potential solution to these challenges, particularly in the context of the COVID-19 pandemic. This study aimed to investigate the effects of a seated home-based tele-exercise regimen on cardiovascular function in adults with chronic neurological impairments.MethodsIn this virtual randomized controlled trial, 63 participants with Chronic Neurological Impairments were randomized into either a synchronous group that attended live online exercise sessions via Zoom, or an asynchronous group that accessed pre-recorded exercise sessions. Both groups completed three 45 min sessions per week focused on moderate to high-intensity seated exercises over 12 weeks. Primary outcomes including Heart Rate (HR) Recovery (HRR), HR at Rest (HR Rest) and HR at peak exercise (HR Max) were averaged across three sessions at baseline, mid-study, and end of study. Secondary outcomes, including satisfaction with the equipment and virtual format were assessed using custom-designed surveys, while exercise motivation, enjoyment, and quality of life were measured using standardized instruments.ResultsThe analysis of HRR across the pre (p = 0.57), mid (p = 0.7), and post time points (p = 0.61) revealed no statistically significant differences between the synchronous and asynchronous groups. HR Rest and HR Max did not change over time. The synchronous group showed higher exercise motivation compared to the asynchronous group (p = 0.0001). Satisfaction with the virtual format was high, with 90% of participants reporting satisfaction with the use of the Polar heart rate monitor and 84% with Zoom.ConclusionWhile no significant cardiovascular improvements were observed, the study highlights the feasibility of a virtual, seated exercise program for individuals with chronic neurological impairments. The higher reported exercise motivation in the synchronous group suggests that live, interactive sessions may be more engaging for participants. These findings underscore the potential of tele-exercise programs to provide accessible, home-based interventions, though further research is necessary to assess their long-term impact on cardiovascular health and overall well-being. Clinical Trial Registrationidentifier (NCT04564495).
format Article
id doaj-art-a4f40aa9fd2c4845b46285098200e5af
institution DOAJ
issn 2673-6861
language English
publishDate 2025-03-01
publisher Frontiers Media S.A.
record_format Article
series Frontiers in Rehabilitation Sciences
spelling doaj-art-a4f40aa9fd2c4845b46285098200e5af2025-08-20T02:40:48ZengFrontiers Media S.A.Frontiers in Rehabilitation Sciences2673-68612025-03-01610.3389/fresc.2025.14779691477969A seated virtual exercise program to improve cardiovascular function in adults with chronic neurological impairments: a randomized controlled trialDevina S. Kumar0Devina S. Kumar1Amy Bialek2Ayushi A. Divecha3Rachel M. Garn4Lydia E. J. Currie5Kathleen M. Friel6Kathleen M. Friel7Clinical Laboratory for Early Brain Injury Recovery, Burke Neurological Institute, White Plains, NY, United StatesPhysical Therapy Department, University of Rhode Island, Kingston, RI, United StatesClinical Laboratory for Early Brain Injury Recovery, Burke Neurological Institute, White Plains, NY, United StatesDepartment of Rehabilitation and Human Performance, Icahn School of Medicine at Mount Sinai, New York, NY, United StatesClinical Laboratory for Early Brain Injury Recovery, Burke Neurological Institute, White Plains, NY, United StatesClinical Laboratory for Early Brain Injury Recovery, Burke Neurological Institute, White Plains, NY, United StatesClinical Laboratory for Early Brain Injury Recovery, Burke Neurological Institute, White Plains, NY, United StatesBrain and Mind Research Institute, Weill Cornell Medicine, New York, NY, United StatesBackgroundIndividuals with chronic neurological impairments often face significant barriers to regular exercise such as limited access to facilities, transportation challenges, and safety concerns. Tele-exercise has emerged as a potential solution to these challenges, particularly in the context of the COVID-19 pandemic. This study aimed to investigate the effects of a seated home-based tele-exercise regimen on cardiovascular function in adults with chronic neurological impairments.MethodsIn this virtual randomized controlled trial, 63 participants with Chronic Neurological Impairments were randomized into either a synchronous group that attended live online exercise sessions via Zoom, or an asynchronous group that accessed pre-recorded exercise sessions. Both groups completed three 45 min sessions per week focused on moderate to high-intensity seated exercises over 12 weeks. Primary outcomes including Heart Rate (HR) Recovery (HRR), HR at Rest (HR Rest) and HR at peak exercise (HR Max) were averaged across three sessions at baseline, mid-study, and end of study. Secondary outcomes, including satisfaction with the equipment and virtual format were assessed using custom-designed surveys, while exercise motivation, enjoyment, and quality of life were measured using standardized instruments.ResultsThe analysis of HRR across the pre (p = 0.57), mid (p = 0.7), and post time points (p = 0.61) revealed no statistically significant differences between the synchronous and asynchronous groups. HR Rest and HR Max did not change over time. The synchronous group showed higher exercise motivation compared to the asynchronous group (p = 0.0001). Satisfaction with the virtual format was high, with 90% of participants reporting satisfaction with the use of the Polar heart rate monitor and 84% with Zoom.ConclusionWhile no significant cardiovascular improvements were observed, the study highlights the feasibility of a virtual, seated exercise program for individuals with chronic neurological impairments. The higher reported exercise motivation in the synchronous group suggests that live, interactive sessions may be more engaging for participants. These findings underscore the potential of tele-exercise programs to provide accessible, home-based interventions, though further research is necessary to assess their long-term impact on cardiovascular health and overall well-being. Clinical Trial Registrationidentifier (NCT04564495).https://www.frontiersin.org/articles/10.3389/fresc.2025.1477969/fulltele-exercisevirtualchronic neurological impairmentscardiovascular functionrehabilitation
spellingShingle Devina S. Kumar
Devina S. Kumar
Amy Bialek
Ayushi A. Divecha
Rachel M. Garn
Lydia E. J. Currie
Kathleen M. Friel
Kathleen M. Friel
A seated virtual exercise program to improve cardiovascular function in adults with chronic neurological impairments: a randomized controlled trial
Frontiers in Rehabilitation Sciences
tele-exercise
virtual
chronic neurological impairments
cardiovascular function
rehabilitation
title A seated virtual exercise program to improve cardiovascular function in adults with chronic neurological impairments: a randomized controlled trial
title_full A seated virtual exercise program to improve cardiovascular function in adults with chronic neurological impairments: a randomized controlled trial
title_fullStr A seated virtual exercise program to improve cardiovascular function in adults with chronic neurological impairments: a randomized controlled trial
title_full_unstemmed A seated virtual exercise program to improve cardiovascular function in adults with chronic neurological impairments: a randomized controlled trial
title_short A seated virtual exercise program to improve cardiovascular function in adults with chronic neurological impairments: a randomized controlled trial
title_sort seated virtual exercise program to improve cardiovascular function in adults with chronic neurological impairments a randomized controlled trial
topic tele-exercise
virtual
chronic neurological impairments
cardiovascular function
rehabilitation
url https://www.frontiersin.org/articles/10.3389/fresc.2025.1477969/full
work_keys_str_mv AT devinaskumar aseatedvirtualexerciseprogramtoimprovecardiovascularfunctioninadultswithchronicneurologicalimpairmentsarandomizedcontrolledtrial
AT devinaskumar aseatedvirtualexerciseprogramtoimprovecardiovascularfunctioninadultswithchronicneurologicalimpairmentsarandomizedcontrolledtrial
AT amybialek aseatedvirtualexerciseprogramtoimprovecardiovascularfunctioninadultswithchronicneurologicalimpairmentsarandomizedcontrolledtrial
AT ayushiadivecha aseatedvirtualexerciseprogramtoimprovecardiovascularfunctioninadultswithchronicneurologicalimpairmentsarandomizedcontrolledtrial
AT rachelmgarn aseatedvirtualexerciseprogramtoimprovecardiovascularfunctioninadultswithchronicneurologicalimpairmentsarandomizedcontrolledtrial
AT lydiaejcurrie aseatedvirtualexerciseprogramtoimprovecardiovascularfunctioninadultswithchronicneurologicalimpairmentsarandomizedcontrolledtrial
AT kathleenmfriel aseatedvirtualexerciseprogramtoimprovecardiovascularfunctioninadultswithchronicneurologicalimpairmentsarandomizedcontrolledtrial
AT kathleenmfriel aseatedvirtualexerciseprogramtoimprovecardiovascularfunctioninadultswithchronicneurologicalimpairmentsarandomizedcontrolledtrial
AT devinaskumar seatedvirtualexerciseprogramtoimprovecardiovascularfunctioninadultswithchronicneurologicalimpairmentsarandomizedcontrolledtrial
AT devinaskumar seatedvirtualexerciseprogramtoimprovecardiovascularfunctioninadultswithchronicneurologicalimpairmentsarandomizedcontrolledtrial
AT amybialek seatedvirtualexerciseprogramtoimprovecardiovascularfunctioninadultswithchronicneurologicalimpairmentsarandomizedcontrolledtrial
AT ayushiadivecha seatedvirtualexerciseprogramtoimprovecardiovascularfunctioninadultswithchronicneurologicalimpairmentsarandomizedcontrolledtrial
AT rachelmgarn seatedvirtualexerciseprogramtoimprovecardiovascularfunctioninadultswithchronicneurologicalimpairmentsarandomizedcontrolledtrial
AT lydiaejcurrie seatedvirtualexerciseprogramtoimprovecardiovascularfunctioninadultswithchronicneurologicalimpairmentsarandomizedcontrolledtrial
AT kathleenmfriel seatedvirtualexerciseprogramtoimprovecardiovascularfunctioninadultswithchronicneurologicalimpairmentsarandomizedcontrolledtrial
AT kathleenmfriel seatedvirtualexerciseprogramtoimprovecardiovascularfunctioninadultswithchronicneurologicalimpairmentsarandomizedcontrolledtrial