Neuroplasticity. How regular physical activity influences the brain’s structure and function

Neuroplasticity. How regular physical activity influences the brain’s structure and function

Introduction: Physical activity is associated with a reduced risk of chronic diseases, including cardiovascular disease, obesity, type 2 diabetes, and cognitive decline. Exercise supports brain health and cognitive function, with potential benefits for neuroplasticity—the brain's ability to re...

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Main Authors: Julia Dołęga, Łukasz, Stanisław Papież, Piotr Mól, Tomasz Maciejczyk, Antoni Sieńko, Małgorzata Łabuś, Bartłomiej Zabawa, Patrycja Hudzińska, Karol Krzykawski, Jakub Sadowski
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2024-11-01
Series:Quality in Sport
Subjects:
neuroplasticity
cognitive functions
mental health
physical activity
Online Access:https://apcz.umk.pl/QS/article/view/56026
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