Regular postexercise sauna bathing does not improve heart rate variability: A multi‐arm randomized controlled trial
Abstract Regular exercise has been shown to increase heart rate variability (HRV) for different populations. Acute and short‐term studies using heat therapy and sauna bathing have also shown HRV improvements. However, long‐term adaptations in HRV to regular exercise and sauna bathing remain unexplor...
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| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Wiley
2025-07-01
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| Series: | Physiological Reports |
| Subjects: | |
| Online Access: | https://doi.org/10.14814/phy2.70449 |
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