Unlocking the Power of Magnesium: A Systematic Review and Meta-Analysis Regarding Its Role in Oxidative Stress and Inflammation

Magnesium plays a crucial role in over 300 enzymatic reactions related to energy production, muscle contraction, and nerve function. Given its essential biological functions and increasing prevalence of suboptimal intake, magnesium supplementation has gained attention for its potential health benefi...

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Main Authors: Violeta Cepeda, Marina Ródenas-Munar, Silvia García, Cristina Bouzas, Josep A. Tur
Format: Article
Language:English
Published: MDPI AG 2025-06-01
Series:Antioxidants
Subjects:
Online Access:https://www.mdpi.com/2076-3921/14/6/740
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author Violeta Cepeda
Marina Ródenas-Munar
Silvia García
Cristina Bouzas
Josep A. Tur
author_facet Violeta Cepeda
Marina Ródenas-Munar
Silvia García
Cristina Bouzas
Josep A. Tur
author_sort Violeta Cepeda
collection DOAJ
description Magnesium plays a crucial role in over 300 enzymatic reactions related to energy production, muscle contraction, and nerve function. Given its essential biological functions and increasing prevalence of suboptimal intake, magnesium supplementation has gained attention for its potential health benefits, particularly in mitigating oxidative stress and inflammation. This systematic review and meta-analysis aimed to evaluate the antioxidant effects of dietary and supplemental magnesium on several biomarkers related to oxidative stress and inflammation. A systematic search of studies published from 2000 to 2025 identified 28 relevant articles, including both animal and human studies. The meta-analysis assessed the effects of magnesium supplementation on oxidative stress biomarkers such as nitric oxide (NO), total antioxidant capacity (TAC), malondialdehyde (MDA), glutathione (GSH), and C-reactive protein (CRP). While results showed a statistically significant reduction in CRP levels, suggesting an anti-inflammatory effect, no conclusive impact on oxidative stress biomarkers was observed. The findings highlight magnesium’s potential role in inflammation regulation, though its direct antioxidant effects remain uncertain. Further high-quality clinical trials are needed to clarify the impact of magnesium supplementation on oxidative stress and to explore its broader health implications.
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series Antioxidants
spelling doaj-art-a154dc2cea0f4ab688578a41808fec902025-08-20T03:27:11ZengMDPI AGAntioxidants2076-39212025-06-0114674010.3390/antiox14060740Unlocking the Power of Magnesium: A Systematic Review and Meta-Analysis Regarding Its Role in Oxidative Stress and InflammationVioleta Cepeda0Marina Ródenas-Munar1Silvia García2Cristina Bouzas3Josep A. Tur4Research Group on Community Nutrition and Oxidative Stress, University of the Balearic Islands-IUNICS, Guillem Colom Bldg, Campus, E-07122 Palma de Mallorca, SpainResearch Group on Community Nutrition and Oxidative Stress, University of the Balearic Islands-IUNICS, Guillem Colom Bldg, Campus, E-07122 Palma de Mallorca, SpainResearch Group on Community Nutrition and Oxidative Stress, University of the Balearic Islands-IUNICS, Guillem Colom Bldg, Campus, E-07122 Palma de Mallorca, SpainResearch Group on Community Nutrition and Oxidative Stress, University of the Balearic Islands-IUNICS, Guillem Colom Bldg, Campus, E-07122 Palma de Mallorca, SpainResearch Group on Community Nutrition and Oxidative Stress, University of the Balearic Islands-IUNICS, Guillem Colom Bldg, Campus, E-07122 Palma de Mallorca, SpainMagnesium plays a crucial role in over 300 enzymatic reactions related to energy production, muscle contraction, and nerve function. Given its essential biological functions and increasing prevalence of suboptimal intake, magnesium supplementation has gained attention for its potential health benefits, particularly in mitigating oxidative stress and inflammation. This systematic review and meta-analysis aimed to evaluate the antioxidant effects of dietary and supplemental magnesium on several biomarkers related to oxidative stress and inflammation. A systematic search of studies published from 2000 to 2025 identified 28 relevant articles, including both animal and human studies. The meta-analysis assessed the effects of magnesium supplementation on oxidative stress biomarkers such as nitric oxide (NO), total antioxidant capacity (TAC), malondialdehyde (MDA), glutathione (GSH), and C-reactive protein (CRP). While results showed a statistically significant reduction in CRP levels, suggesting an anti-inflammatory effect, no conclusive impact on oxidative stress biomarkers was observed. The findings highlight magnesium’s potential role in inflammation regulation, though its direct antioxidant effects remain uncertain. Further high-quality clinical trials are needed to clarify the impact of magnesium supplementation on oxidative stress and to explore its broader health implications.https://www.mdpi.com/2076-3921/14/6/740Mg supplementationantioxidantinflammationoxidative stressmeta-analysis
spellingShingle Violeta Cepeda
Marina Ródenas-Munar
Silvia García
Cristina Bouzas
Josep A. Tur
Unlocking the Power of Magnesium: A Systematic Review and Meta-Analysis Regarding Its Role in Oxidative Stress and Inflammation
Antioxidants
Mg supplementation
antioxidant
inflammation
oxidative stress
meta-analysis
title Unlocking the Power of Magnesium: A Systematic Review and Meta-Analysis Regarding Its Role in Oxidative Stress and Inflammation
title_full Unlocking the Power of Magnesium: A Systematic Review and Meta-Analysis Regarding Its Role in Oxidative Stress and Inflammation
title_fullStr Unlocking the Power of Magnesium: A Systematic Review and Meta-Analysis Regarding Its Role in Oxidative Stress and Inflammation
title_full_unstemmed Unlocking the Power of Magnesium: A Systematic Review and Meta-Analysis Regarding Its Role in Oxidative Stress and Inflammation
title_short Unlocking the Power of Magnesium: A Systematic Review and Meta-Analysis Regarding Its Role in Oxidative Stress and Inflammation
title_sort unlocking the power of magnesium a systematic review and meta analysis regarding its role in oxidative stress and inflammation
topic Mg supplementation
antioxidant
inflammation
oxidative stress
meta-analysis
url https://www.mdpi.com/2076-3921/14/6/740
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