Impact of Varying Sleep Pressure on Daytime Sleep Propensity in Healthy Young and Older Adults

Impact of Varying Sleep Pressure on Daytime Sleep Propensity in Healthy Young and Older Adults

Fixed sleep schedules with an 8 h time in bed (TIB) are used to ensure participants are well-rested before laboratory studies. However, such schedules may lead to cumulative excess wakefulness in young individuals. Effects on older individuals are unknown. We combine modelling and experimental data...

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Bibliographic Details
Main Authors: Stella de Haan, Marine Dourte, Michele Deantoni, Mathilde Reyt, Marion Baillet, Christian Berthomier, Vincenzo Muto, Gregory Hammad, Christian Cajochen, Carolin F. Reichert, Micheline Maire, Christina Schmidt, Svetlana Postnova
Format: Article
Language:English
Published: MDPI AG 2025-01-01
Series:Clocks & Sleep
Subjects:
sleep
modelling
sleep debt
homeostatic pressure
napping
ageing
Online Access:https://www.mdpi.com/2624-5175/7/1/2
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