Improved Fitness and VO2Max: Implementation of Traditional “Massallo” Games
Students' health needs are one of the priorities in learning. Therefore, physical education, sports and health have a very significant role. Physical education, sports and health are not only a means of improving physical fitness, but also play a role in maintaining body health and understandi...
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| Format: | Article |
| Language: | English |
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FEADEF
2024-07-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
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| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/104868 |
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| author | Ugi Nugraha Ilham Ilham Muhammad Ali |
| author_facet | Ugi Nugraha Ilham Ilham Muhammad Ali |
| author_sort | Ugi Nugraha |
| collection | DOAJ |
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Students' health needs are one of the priorities in learning. Therefore, physical education, sports and health have a very significant role. Physical education, sports and health are not only a means of improving physical fitness, but also play a role in maintaining body health and understanding the local wisdom contained in traditional sports such as Massallo. Therefore, the aim of this research is how Massallo games can shape students' fitness and Vo2max. This research is a quantitative pre-experimental design research using a Pretest-Posttest one group design. With a total of 42 students participating, they used exercises with the Massallo game. All data obtained were searched for mean, min, max, and standard deviation values as well as differences in applying exercises and Massallo games using independent sample t-test and simple regression. There are differences in results in implementing training with Massallo games in increasing students' fitness and VO2Max. It was found that using the Massallo game training method had a difference of 11,421 in increasing students' fitness and VO2Max and had a significant influence of 0.610, which indicated that the Massallo game had a good role in students' fitness and VO2Max.
Key Words: Fitness, Massallo Games, Physical Education, VO2Max
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| format | Article |
| id | doaj-art-9e745fe41a71496e84b4545a55eb5c36 |
| institution | OA Journals |
| issn | 1579-1726 1988-2041 |
| language | English |
| publishDate | 2024-07-01 |
| publisher | FEADEF |
| record_format | Article |
| series | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| spelling | doaj-art-9e745fe41a71496e84b4545a55eb5c362025-08-20T02:35:15ZengFEADEFRetos: Nuevas Tendencias en Educación Física, Deportes y Recreación1579-17261988-20412024-07-015610.47197/retos.v56.104868Improved Fitness and VO2Max: Implementation of Traditional “Massallo” GamesUgi Nugraha0Ilham Ilham1Muhammad Ali2Universitas JambiUniversitas JambiUniversitas Jambi Students' health needs are one of the priorities in learning. Therefore, physical education, sports and health have a very significant role. Physical education, sports and health are not only a means of improving physical fitness, but also play a role in maintaining body health and understanding the local wisdom contained in traditional sports such as Massallo. Therefore, the aim of this research is how Massallo games can shape students' fitness and Vo2max. This research is a quantitative pre-experimental design research using a Pretest-Posttest one group design. With a total of 42 students participating, they used exercises with the Massallo game. All data obtained were searched for mean, min, max, and standard deviation values as well as differences in applying exercises and Massallo games using independent sample t-test and simple regression. There are differences in results in implementing training with Massallo games in increasing students' fitness and VO2Max. It was found that using the Massallo game training method had a difference of 11,421 in increasing students' fitness and VO2Max and had a significant influence of 0.610, which indicated that the Massallo game had a good role in students' fitness and VO2Max. Key Words: Fitness, Massallo Games, Physical Education, VO2Max https://recyt.fecyt.es/index.php/retos/article/view/104868FitnessMassallo GamesPhysical EducationVO2Max |
| spellingShingle | Ugi Nugraha Ilham Ilham Muhammad Ali Improved Fitness and VO2Max: Implementation of Traditional “Massallo” Games Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación Fitness Massallo Games Physical Education VO2Max |
| title | Improved Fitness and VO2Max: Implementation of Traditional “Massallo” Games |
| title_full | Improved Fitness and VO2Max: Implementation of Traditional “Massallo” Games |
| title_fullStr | Improved Fitness and VO2Max: Implementation of Traditional “Massallo” Games |
| title_full_unstemmed | Improved Fitness and VO2Max: Implementation of Traditional “Massallo” Games |
| title_short | Improved Fitness and VO2Max: Implementation of Traditional “Massallo” Games |
| title_sort | improved fitness and vo2max implementation of traditional massallo games |
| topic | Fitness Massallo Games Physical Education VO2Max |
| url | https://recyt.fecyt.es/index.php/retos/article/view/104868 |
| work_keys_str_mv | AT uginugraha improvedfitnessandvo2maximplementationoftraditionalmassallogames AT ilhamilham improvedfitnessandvo2maximplementationoftraditionalmassallogames AT muhammadali improvedfitnessandvo2maximplementationoftraditionalmassallogames |