From psychological wellbeing to distress: the role of psychological counseling interventions in university students

IntroductionUniversity students encounter specific psychosocial challenges contributing to increasing psychological distress. The dual continua model posits that psychological wellbeing and distress are separate yet interrelated aspects of mental health. This study examines the relationships between...

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Main Authors: Francesco Craig, Gianluca Mariano Colella, Flaviana Tenuta, Martina Mauti, Antonio Gravina, Maria Luigia Calomino, Roberta Plastina, Alberto Polito, Angela Costabile
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-08-01
Series:Frontiers in Psychology
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Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1602009/full
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author Francesco Craig
Gianluca Mariano Colella
Flaviana Tenuta
Martina Mauti
Antonio Gravina
Maria Luigia Calomino
Roberta Plastina
Alberto Polito
Angela Costabile
author_facet Francesco Craig
Gianluca Mariano Colella
Flaviana Tenuta
Martina Mauti
Antonio Gravina
Maria Luigia Calomino
Roberta Plastina
Alberto Polito
Angela Costabile
author_sort Francesco Craig
collection DOAJ
description IntroductionUniversity students encounter specific psychosocial challenges contributing to increasing psychological distress. The dual continua model posits that psychological wellbeing and distress are separate yet interrelated aspects of mental health. This study examines the relationships between psychological wellbeing, academic engagement, and mental distress in students seeking support from a University Psychological Counseling Service and evaluates the effectiveness of psychological counseling interventions in improving wellbeing and reducing distress.MethodsA mixed-method approach was adopted, incorporating both cross-sectional and longitudinal analyses. A total of 246 students completed self-report measures such as the Ryff's Psychological Wellbeing Scale, the SInAPSi Academic Engagement Scale, and the Clinical Outcomes in Routine Evaluation. For the longitudinal component, 90 students were assessed before (T0) and after (T1) six counseling sessions. Multiple regression and mediation analyses explored predictors of distress, while paired t-tests evaluated intervention outcomes.ResultsSelf-Acceptance (p < 0.001) and Environmental Mastery (p = 0.037) dimensions significantly predicted lower psychological distress. Academic engagement did not mediate the relationship between wellbeing and distress. Post-intervention, psychological distress decreased significantly (p < 0.001), with 56.7% of students falling over the clinical distress cut-off at T1 compared to 84.4% at T0. The Autonomy (p = 0.03) and Self-Acceptance (p = 0.002) dimensions showed significant post-intervention improvements. The current study emphasizes that mental health is a dynamic, multidimensional construct, including both psychological distress and wellbeing. Universities should integrate positive psychology into curricula and expand psychological counseling services to provide proactive support, focusing on resilience, stress management, and emotional regulation.
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spelling doaj-art-9db410b2e5ed4e63b692d9d5afe4cd1a2025-08-20T03:38:48ZengFrontiers Media S.A.Frontiers in Psychology1664-10782025-08-011610.3389/fpsyg.2025.16020091602009From psychological wellbeing to distress: the role of psychological counseling interventions in university studentsFrancesco Craig0Gianluca Mariano Colella1Flaviana Tenuta2Martina Mauti3Antonio Gravina4Maria Luigia Calomino5Roberta Plastina6Alberto Polito7Angela Costabile8Department of Cultures, Education and Society, University of Calabria, Cosenza, ItalyDepartment of Cultures, Education and Society, University of Calabria, Cosenza, ItalyDepartment of Cultures, Education and Society, University of Calabria, Cosenza, ItalyPsychological Counseling Services, University of Calabria, Cosenza, ItalyPsychological Counseling Services, University of Calabria, Cosenza, ItalyPsychological Counseling Services, University of Calabria, Cosenza, ItalyPsychological Counseling Services, University of Calabria, Cosenza, ItalyDepartment of Cultures, Education and Society, University of Calabria, Cosenza, ItalyDepartment of Cultures, Education and Society, University of Calabria, Cosenza, ItalyIntroductionUniversity students encounter specific psychosocial challenges contributing to increasing psychological distress. The dual continua model posits that psychological wellbeing and distress are separate yet interrelated aspects of mental health. This study examines the relationships between psychological wellbeing, academic engagement, and mental distress in students seeking support from a University Psychological Counseling Service and evaluates the effectiveness of psychological counseling interventions in improving wellbeing and reducing distress.MethodsA mixed-method approach was adopted, incorporating both cross-sectional and longitudinal analyses. A total of 246 students completed self-report measures such as the Ryff's Psychological Wellbeing Scale, the SInAPSi Academic Engagement Scale, and the Clinical Outcomes in Routine Evaluation. For the longitudinal component, 90 students were assessed before (T0) and after (T1) six counseling sessions. Multiple regression and mediation analyses explored predictors of distress, while paired t-tests evaluated intervention outcomes.ResultsSelf-Acceptance (p < 0.001) and Environmental Mastery (p = 0.037) dimensions significantly predicted lower psychological distress. Academic engagement did not mediate the relationship between wellbeing and distress. Post-intervention, psychological distress decreased significantly (p < 0.001), with 56.7% of students falling over the clinical distress cut-off at T1 compared to 84.4% at T0. The Autonomy (p = 0.03) and Self-Acceptance (p = 0.002) dimensions showed significant post-intervention improvements. The current study emphasizes that mental health is a dynamic, multidimensional construct, including both psychological distress and wellbeing. Universities should integrate positive psychology into curricula and expand psychological counseling services to provide proactive support, focusing on resilience, stress management, and emotional regulation.https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1602009/fullpsychological wellbeingcounseling interventionsdual continua modeluniversity studentsacademic engagementpsychological distress
spellingShingle Francesco Craig
Gianluca Mariano Colella
Flaviana Tenuta
Martina Mauti
Antonio Gravina
Maria Luigia Calomino
Roberta Plastina
Alberto Polito
Angela Costabile
From psychological wellbeing to distress: the role of psychological counseling interventions in university students
Frontiers in Psychology
psychological wellbeing
counseling interventions
dual continua model
university students
academic engagement
psychological distress
title From psychological wellbeing to distress: the role of psychological counseling interventions in university students
title_full From psychological wellbeing to distress: the role of psychological counseling interventions in university students
title_fullStr From psychological wellbeing to distress: the role of psychological counseling interventions in university students
title_full_unstemmed From psychological wellbeing to distress: the role of psychological counseling interventions in university students
title_short From psychological wellbeing to distress: the role of psychological counseling interventions in university students
title_sort from psychological wellbeing to distress the role of psychological counseling interventions in university students
topic psychological wellbeing
counseling interventions
dual continua model
university students
academic engagement
psychological distress
url https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1602009/full
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