Effects of physical activity on depression and physical fitness among Shanghai junior high school students

This study explores the relationship between light physical activity (LPA) and moderate-vigorous physical activity (MVPA), depression and physical fitness among Shanghai junior high school students. A nationwide offline survey was conducted in Shanghai between August and December 2023 using a purpo...

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Main Authors: Dan Bai, Asha Hasnimy Mohd Hashim, Zhiwei Chen, Maoqiang Xu
Format: Article
Language:English
Published: FEADEF 2024-11-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
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Online Access:https://recyt.fecyt.es/index.php/retos/article/view/109473
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author Dan Bai
Asha Hasnimy Mohd Hashim
Zhiwei Chen
Maoqiang Xu
author_facet Dan Bai
Asha Hasnimy Mohd Hashim
Zhiwei Chen
Maoqiang Xu
author_sort Dan Bai
collection DOAJ
description This study explores the relationship between light physical activity (LPA) and moderate-vigorous physical activity (MVPA), depression and physical fitness among Shanghai junior high school students. A nationwide offline survey was conducted in Shanghai between August and December 2023 using a purposive sampling design. A total of 432 questionnaires were administered to six seventh-grade classes and eighth-grade classes from six schools in Shanghai; 416 responses were included in the final analysis. SPSS software version 29, the Correlation and Multiple Linear Regression techniques were employed to analyze the collected data. Higher levels of LPA and MVPA were correlated with lower levels of depression. However, only LPA was a significant positive predictor for depression among Shanghai junior high school students. MVPA did not show significant predictive power for depression. Only MVPA was positively correlated with 50 meters (50M), standing long jump (SLJ), 800/1000 meters (800/1000M), and total physical fitness (TPF), but not for sitting forward bend (FB) and vital capacity (VC); various measures of physical fitness were found highly correlated with each other. MVPA was also a significant positive predictor for 800/1000M, SLJ, 50M and TPF but not for VC and FB. LPA did not show significant predictive power for any physical fitness measures. The findings highlighted the importance of MVPA in enhancing physical fitness outcomes, while LPA primarily impacted depression levels. Various measures of physical fitness were highly interrelated. The results underscored the significance of promoting MVPA to improve physical fitness and reduce depressive symptoms in this population.
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institution Kabale University
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1988-2041
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series Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
spelling doaj-art-9cdb6b52867e4bb2be3b9f907a7395832024-12-25T10:50:58ZengFEADEFRetos: Nuevas Tendencias en Educación Física, Deportes y Recreación1579-17261988-20412024-11-016210.47197/retos.v62.109473Effects of physical activity on depression and physical fitness among Shanghai junior high school studentsDan BaiAsha Hasnimy Mohd HashimZhiwei ChenMaoqiang Xu This study explores the relationship between light physical activity (LPA) and moderate-vigorous physical activity (MVPA), depression and physical fitness among Shanghai junior high school students. A nationwide offline survey was conducted in Shanghai between August and December 2023 using a purposive sampling design. A total of 432 questionnaires were administered to six seventh-grade classes and eighth-grade classes from six schools in Shanghai; 416 responses were included in the final analysis. SPSS software version 29, the Correlation and Multiple Linear Regression techniques were employed to analyze the collected data. Higher levels of LPA and MVPA were correlated with lower levels of depression. However, only LPA was a significant positive predictor for depression among Shanghai junior high school students. MVPA did not show significant predictive power for depression. Only MVPA was positively correlated with 50 meters (50M), standing long jump (SLJ), 800/1000 meters (800/1000M), and total physical fitness (TPF), but not for sitting forward bend (FB) and vital capacity (VC); various measures of physical fitness were found highly correlated with each other. MVPA was also a significant positive predictor for 800/1000M, SLJ, 50M and TPF but not for VC and FB. LPA did not show significant predictive power for any physical fitness measures. The findings highlighted the importance of MVPA in enhancing physical fitness outcomes, while LPA primarily impacted depression levels. Various measures of physical fitness were highly interrelated. The results underscored the significance of promoting MVPA to improve physical fitness and reduce depressive symptoms in this population. https://recyt.fecyt.es/index.php/retos/article/view/109473physical activitydepressionphysical fitnessjunior high school students
spellingShingle Dan Bai
Asha Hasnimy Mohd Hashim
Zhiwei Chen
Maoqiang Xu
Effects of physical activity on depression and physical fitness among Shanghai junior high school students
Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
physical activity
depression
physical fitness
junior high school students
title Effects of physical activity on depression and physical fitness among Shanghai junior high school students
title_full Effects of physical activity on depression and physical fitness among Shanghai junior high school students
title_fullStr Effects of physical activity on depression and physical fitness among Shanghai junior high school students
title_full_unstemmed Effects of physical activity on depression and physical fitness among Shanghai junior high school students
title_short Effects of physical activity on depression and physical fitness among Shanghai junior high school students
title_sort effects of physical activity on depression and physical fitness among shanghai junior high school students
topic physical activity
depression
physical fitness
junior high school students
url https://recyt.fecyt.es/index.php/retos/article/view/109473
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AT ashahasnimymohdhashim effectsofphysicalactivityondepressionandphysicalfitnessamongshanghaijuniorhighschoolstudents
AT zhiweichen effectsofphysicalactivityondepressionandphysicalfitnessamongshanghaijuniorhighschoolstudents
AT maoqiangxu effectsofphysicalactivityondepressionandphysicalfitnessamongshanghaijuniorhighschoolstudents