Is the EnodePro<sup>®</sup> a Valid Tool to Determine the Bar Velocity in the Bench Press and Barbell Back Squat? A Comparative Analysis

Is the EnodePro<sup>®</sup> a Valid Tool to Determine the Bar Velocity in the Bench Press and Barbell Back Squat? A Comparative Analysis

In recent years, the EnodePro<sup>®</sup> device has been one of the most frequently used velocity sensors to track the bar velocity in resistance training, with the aim of providing load–velocity profiles. However, recent articles highlight a lack of reliability and validity in the esti...

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Bibliographic Details
Main Authors: Nina Behrmann, Martin Hillebrecht, José Afonso, Konstantin Warneke
Format: Article
Language:English
Published: MDPI AG 2025-01-01
Series:Sensors
Subjects:
EnodePro
velocity-based training
bar velocity
bench press
deep squat
1RM
Online Access:https://www.mdpi.com/1424-8220/25/2/549
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