Effects of hydrolyzed collagen supplementation for Skin Anti-Aging
In an era of an aging population with the rise of social media, both men and women are paying more and more attention to the healthy appearance of their skin and overall health. Collagen is an essential component of the structure of the skin.With age, the amount of collagen in the skin decreases,...
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| Format: | Article |
| Language: | English |
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Nicolaus Copernicus University in Toruń
2025-01-01
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| Series: | Quality in Sport |
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| Online Access: | https://apcz.umk.pl/QS/article/view/57098 |
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| author | Anna Gliwa Marek Kurowski Karolina Kuczapska Monika Ryglewicz Dariusz Fabian Elbieta Leszczynska-Knaga Natalia Jakubczyk Weronika Rutkowska-Kawalec Paweł Moczydłowski Karolina Michhalczuk |
| author_facet | Anna Gliwa Marek Kurowski Karolina Kuczapska Monika Ryglewicz Dariusz Fabian Elbieta Leszczynska-Knaga Natalia Jakubczyk Weronika Rutkowska-Kawalec Paweł Moczydłowski Karolina Michhalczuk |
| author_sort | Anna Gliwa |
| collection | DOAJ |
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In an era of an aging population with the rise of social media, both men and women are paying more and more attention to the healthy appearance of their skin and overall health.
Collagen is an essential component of the structure of the skin.With age, the amount of collagen in the skin decreases, there is a loss of elasticity as a result,wrinkles form and the appearance of the skin deteriorates. On the market there are more and more preparations both in the form of creams and means for oral application.One of the most popular dietary supplements that affect the quality of the skin and with tested bioavailability is hydrolyzed collagen .
One can find many studies showing the positive effects of collagen supplementation on improving the quality and alleviating the visible signs of skin aging. In this review paper, we aim to evaluate the current state of knowledge of the effectiveness of hydrolyzed collagen supplementation on skin quality status. In order to investigate the efficacy and effects of hydrolyzed collagen for the skin, we need both preclinical studies, availability assessments and controlled clinical trials on a wide range of patients.
Overall, it can be concluded that as little as 12 weeks of hydrolyzed fish collagen supplementation improves the quality and appearance of skin in the aging population.Importantly, HC-containing formulations were found to be safe and well-tolerated. However, further large-scale randomized controlled studies taking into account factors such as excipients in the supplements, age range and general lifestyle of the subjects are needed to confirm these results.
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| format | Article |
| id | doaj-art-9aeab0e973be49e6b9e476b2497a8b98 |
| institution | Kabale University |
| issn | 2450-3118 |
| language | English |
| publishDate | 2025-01-01 |
| publisher | Nicolaus Copernicus University in Toruń |
| record_format | Article |
| series | Quality in Sport |
| spelling | doaj-art-9aeab0e973be49e6b9e476b2497a8b982025-01-20T08:23:26ZengNicolaus Copernicus University in ToruńQuality in Sport2450-31182025-01-013710.12775/QS.2025.37.57098Effects of hydrolyzed collagen supplementation for Skin Anti-AgingAnna Gliwa0https://orcid.org/0009-0006-0251-0591Marek Kurowski1https://orcid.org/0009-0008-2831-3312Karolina Kuczapska2https://orcid.org/0000-0002-5921-1094Monika Ryglewicz3https://orcid.org/0009-0006-1063-2265Dariusz Fabian4https://orcid.org/0009-0006-7241-7245Elbieta Leszczynska-Knaga5https://orcid.org/0009-0007-5584-8614Natalia Jakubczyk6https://orcid.org/0009-0008-3190-4658Weronika Rutkowska-Kawalec7https://orcid.org/0009-0002-4283-6458Paweł Moczydłowski 8https://orcid.org/0009-0007-1555-2958Karolina Michhalczuk9https://orcid.org/0000-0002-4427-9133Wroclaw Medical UniversityIndependent Public Health Care Facility of the Ministry of Internal Affairs and Administration in Łódź, Północna 42 street, 91-425 Łódź, PolandUniversity Clinical Hospital No. 4 in Lublin, Dr. Kazimierz Jaczewski 8 street, 20-954 Lublin, PolandJ.Popiełuszka Bielan Hospital, Independent Public Health Care Center, Cegłowska 80 street, 01-809 Warsaw, PolandSpecialist Provincial Hospital in Ciechanów, Powstańców Wielkopolskich 2 street, 06-400 CiechanówMegrez Provincial Specialist Hospital, Edukacja 102 street, 43-100 Tychy, PolandIndependent Public Health Care Facility of the Ministry of Internal Affairs and Administration in Łódź, Północna 42 street, 91-425 Łódź, PolandDr. Tytus Chałubiński District Hospital in Zakopane, Kamieniec 10 street, 34-500 Zakopane, PolandG. Narutowicz Municipal Specialist Hospital, Prądnicka 35 street, 31-202 Kraków, Poland5th Military Clinical Hospital with Polyclinic, Wrocławska 1/3 street, 30-901 Kraków, Poland In an era of an aging population with the rise of social media, both men and women are paying more and more attention to the healthy appearance of their skin and overall health. Collagen is an essential component of the structure of the skin.With age, the amount of collagen in the skin decreases, there is a loss of elasticity as a result,wrinkles form and the appearance of the skin deteriorates. On the market there are more and more preparations both in the form of creams and means for oral application.One of the most popular dietary supplements that affect the quality of the skin and with tested bioavailability is hydrolyzed collagen . One can find many studies showing the positive effects of collagen supplementation on improving the quality and alleviating the visible signs of skin aging. In this review paper, we aim to evaluate the current state of knowledge of the effectiveness of hydrolyzed collagen supplementation on skin quality status. In order to investigate the efficacy and effects of hydrolyzed collagen for the skin, we need both preclinical studies, availability assessments and controlled clinical trials on a wide range of patients. Overall, it can be concluded that as little as 12 weeks of hydrolyzed fish collagen supplementation improves the quality and appearance of skin in the aging population.Importantly, HC-containing formulations were found to be safe and well-tolerated. However, further large-scale randomized controlled studies taking into account factors such as excipients in the supplements, age range and general lifestyle of the subjects are needed to confirm these results. https://apcz.umk.pl/QS/article/view/57098hydrationhydrolyzed collagenskin elasticitywrinkles reductionskin moistureskin aging |
| spellingShingle | Anna Gliwa Marek Kurowski Karolina Kuczapska Monika Ryglewicz Dariusz Fabian Elbieta Leszczynska-Knaga Natalia Jakubczyk Weronika Rutkowska-Kawalec Paweł Moczydłowski Karolina Michhalczuk Effects of hydrolyzed collagen supplementation for Skin Anti-Aging Quality in Sport hydration hydrolyzed collagen skin elasticity wrinkles reduction skin moisture skin aging |
| title | Effects of hydrolyzed collagen supplementation for Skin Anti-Aging |
| title_full | Effects of hydrolyzed collagen supplementation for Skin Anti-Aging |
| title_fullStr | Effects of hydrolyzed collagen supplementation for Skin Anti-Aging |
| title_full_unstemmed | Effects of hydrolyzed collagen supplementation for Skin Anti-Aging |
| title_short | Effects of hydrolyzed collagen supplementation for Skin Anti-Aging |
| title_sort | effects of hydrolyzed collagen supplementation for skin anti aging |
| topic | hydration hydrolyzed collagen skin elasticity wrinkles reduction skin moisture skin aging |
| url | https://apcz.umk.pl/QS/article/view/57098 |
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