Effects of the Intensity of Leg Isometric Training on the Vasculature of Trained and Untrained Limbs and Resting Blood Pressure in Middle-Aged Men

The purpose of this study was to establish whether changes in resting blood pressure and the vasculature of trained and untrained limbs are dependent on training intensity, following isometric-leg training. Thirty middle-aged males undertook an 8 week training programme (4×2 min bilateral-leg isome...

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Main Authors: Anthony W. Baross, Jonathan D. Wiles, Ian L. Swaine
Format: Article
Language:English
Published: Wiley 2012-01-01
Series:International Journal of Vascular Medicine
Online Access:http://dx.doi.org/10.1155/2012/964697
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author Anthony W. Baross
Jonathan D. Wiles
Ian L. Swaine
author_facet Anthony W. Baross
Jonathan D. Wiles
Ian L. Swaine
author_sort Anthony W. Baross
collection DOAJ
description The purpose of this study was to establish whether changes in resting blood pressure and the vasculature of trained and untrained limbs are dependent on training intensity, following isometric-leg training. Thirty middle-aged males undertook an 8 week training programme (4×2 min bilateral-leg isometric contractions 3 times per week). Two groups trained at either high (HI; 14%MVC) or low (LO; 8%MVC) intensity a third group (CON) acted as controls. All parameters were measured at baseline, 4-weeks and post-training. Resting SBP (−10.8±7.9 mmHg), MAP (−4.7±6.8 mmHg) and HR (−4.8±5.9 b·min−1) fell significantly in the HI group post-training with concomitant significant increases in resting femoral mean artery diameter (FMAD; 1.0±0.4 mm), femoral mean blood velocity (FMBV; 0.68±0.83 cm·s−1), resting femoral artery blood flow (FABF; 82.06±31.92 ml·min−1) and resting femoral vascular conductance (FVC, 45%). No significant changes occurred in any brachial artery measure nor in any parameters measured in the LO or CON groups. These findings show that training-induced reductions in resting blood pressure after isometric-leg training in healthy middle-aged men are associated with concomitant adaptations in the local vasculature, that appear to be dependent on training intensity and take place in the later stages of training.
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spelling doaj-art-99c0daf4811942ec8d02e3b5ba12875a2025-08-20T03:36:48ZengWileyInternational Journal of Vascular Medicine2090-28242090-28322012-01-01201210.1155/2012/964697964697Effects of the Intensity of Leg Isometric Training on the Vasculature of Trained and Untrained Limbs and Resting Blood Pressure in Middle-Aged MenAnthony W. Baross0Jonathan D. Wiles1Ian L. Swaine2Sport and Exercise Science, University of Northampton, Park Campus, Boughton Green Road, Northampton NN2 7AL, UKSport and Exercise Science, Canterbury Christ Church University, Canterbury, Kent CT1 1QU, UKSport and Exercise Science, Canterbury Christ Church University, Canterbury, Kent CT1 1QU, UKThe purpose of this study was to establish whether changes in resting blood pressure and the vasculature of trained and untrained limbs are dependent on training intensity, following isometric-leg training. Thirty middle-aged males undertook an 8 week training programme (4×2 min bilateral-leg isometric contractions 3 times per week). Two groups trained at either high (HI; 14%MVC) or low (LO; 8%MVC) intensity a third group (CON) acted as controls. All parameters were measured at baseline, 4-weeks and post-training. Resting SBP (−10.8±7.9 mmHg), MAP (−4.7±6.8 mmHg) and HR (−4.8±5.9 b·min−1) fell significantly in the HI group post-training with concomitant significant increases in resting femoral mean artery diameter (FMAD; 1.0±0.4 mm), femoral mean blood velocity (FMBV; 0.68±0.83 cm·s−1), resting femoral artery blood flow (FABF; 82.06±31.92 ml·min−1) and resting femoral vascular conductance (FVC, 45%). No significant changes occurred in any brachial artery measure nor in any parameters measured in the LO or CON groups. These findings show that training-induced reductions in resting blood pressure after isometric-leg training in healthy middle-aged men are associated with concomitant adaptations in the local vasculature, that appear to be dependent on training intensity and take place in the later stages of training.http://dx.doi.org/10.1155/2012/964697
spellingShingle Anthony W. Baross
Jonathan D. Wiles
Ian L. Swaine
Effects of the Intensity of Leg Isometric Training on the Vasculature of Trained and Untrained Limbs and Resting Blood Pressure in Middle-Aged Men
International Journal of Vascular Medicine
title Effects of the Intensity of Leg Isometric Training on the Vasculature of Trained and Untrained Limbs and Resting Blood Pressure in Middle-Aged Men
title_full Effects of the Intensity of Leg Isometric Training on the Vasculature of Trained and Untrained Limbs and Resting Blood Pressure in Middle-Aged Men
title_fullStr Effects of the Intensity of Leg Isometric Training on the Vasculature of Trained and Untrained Limbs and Resting Blood Pressure in Middle-Aged Men
title_full_unstemmed Effects of the Intensity of Leg Isometric Training on the Vasculature of Trained and Untrained Limbs and Resting Blood Pressure in Middle-Aged Men
title_short Effects of the Intensity of Leg Isometric Training on the Vasculature of Trained and Untrained Limbs and Resting Blood Pressure in Middle-Aged Men
title_sort effects of the intensity of leg isometric training on the vasculature of trained and untrained limbs and resting blood pressure in middle aged men
url http://dx.doi.org/10.1155/2012/964697
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