Students’ descriptions about experiences beneficial to mental health - a thematic analysis

Abstract University years are an important transitional time for young adults. Recently, an increasing number of students have reported mental health problems. The increasing numbers are an international phenomenon. Qualitative research on mental health promotion for students is, however, scarce. Th...

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Main Authors: Anne Skoglund, Sarah Hotham, Agneta Schröder, Øyfrid Larsen Moen
Format: Article
Language:English
Published: BMC 2025-02-01
Series:BMC Public Health
Subjects:
Online Access:https://doi.org/10.1186/s12889-025-21846-w
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author Anne Skoglund
Sarah Hotham
Agneta Schröder
Øyfrid Larsen Moen
author_facet Anne Skoglund
Sarah Hotham
Agneta Schröder
Øyfrid Larsen Moen
author_sort Anne Skoglund
collection DOAJ
description Abstract University years are an important transitional time for young adults. Recently, an increasing number of students have reported mental health problems. The increasing numbers are an international phenomenon. Qualitative research on mental health promotion for students is, however, scarce. The aim of this study is to explore students’ descriptions of experiences in their student life that are beneficial to mental health. A Norwegian project named “In my experience” collected descriptions, through the web-based tool Sensemaker, from students about experiences that have had an impact on their student life. This study explores the descriptions of experiences beneficial to students’ mental health that the students categorized as having had a positive or very positive impact on their student life. A total of 171 descriptions from students aged 18–29 were analyzed using thematic analysis. Two main themes were identified: becoming a student, which consisted of descriptions about the feeling of a new life as a student, and being a student, which described experiences with managing student life that were beneficial for mental health. Experiences such as being welcomed, being included, belonging to a social group, finding one’s own identity, maturing, and developing were all highlighted in the descriptions. Student societies and other forms of civic engagement and being accepted and included in an academic community were fundamental. A limitation of the study was the relatively low number of male participants, and further research on male students’ descriptions about beneficial experiences is needed.
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spelling doaj-art-98d710dd433044da8d69bfaa36a9c2852025-08-20T03:13:15ZengBMCBMC Public Health1471-24582025-02-012511910.1186/s12889-025-21846-wStudents’ descriptions about experiences beneficial to mental health - a thematic analysisAnne Skoglund0Sarah Hotham1Agneta Schröder2Øyfrid Larsen Moen3Norwegian University of Science and TechnologyCentre for Health Services Studies, University of Kent, Cornwallis Building University of KentNorwegian University of Science and TechnologyNorwegian University of Science and TechnologyAbstract University years are an important transitional time for young adults. Recently, an increasing number of students have reported mental health problems. The increasing numbers are an international phenomenon. Qualitative research on mental health promotion for students is, however, scarce. The aim of this study is to explore students’ descriptions of experiences in their student life that are beneficial to mental health. A Norwegian project named “In my experience” collected descriptions, through the web-based tool Sensemaker, from students about experiences that have had an impact on their student life. This study explores the descriptions of experiences beneficial to students’ mental health that the students categorized as having had a positive or very positive impact on their student life. A total of 171 descriptions from students aged 18–29 were analyzed using thematic analysis. Two main themes were identified: becoming a student, which consisted of descriptions about the feeling of a new life as a student, and being a student, which described experiences with managing student life that were beneficial for mental health. Experiences such as being welcomed, being included, belonging to a social group, finding one’s own identity, maturing, and developing were all highlighted in the descriptions. Student societies and other forms of civic engagement and being accepted and included in an academic community were fundamental. A limitation of the study was the relatively low number of male participants, and further research on male students’ descriptions about beneficial experiences is needed.https://doi.org/10.1186/s12889-025-21846-wMental healthMental health promotionStudentsUniversities
spellingShingle Anne Skoglund
Sarah Hotham
Agneta Schröder
Øyfrid Larsen Moen
Students’ descriptions about experiences beneficial to mental health - a thematic analysis
BMC Public Health
Mental health
Mental health promotion
Students
Universities
title Students’ descriptions about experiences beneficial to mental health - a thematic analysis
title_full Students’ descriptions about experiences beneficial to mental health - a thematic analysis
title_fullStr Students’ descriptions about experiences beneficial to mental health - a thematic analysis
title_full_unstemmed Students’ descriptions about experiences beneficial to mental health - a thematic analysis
title_short Students’ descriptions about experiences beneficial to mental health - a thematic analysis
title_sort students descriptions about experiences beneficial to mental health a thematic analysis
topic Mental health
Mental health promotion
Students
Universities
url https://doi.org/10.1186/s12889-025-21846-w
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AT agnetaschroder studentsdescriptionsaboutexperiencesbeneficialtomentalhealthathematicanalysis
AT øyfridlarsenmoen studentsdescriptionsaboutexperiencesbeneficialtomentalhealthathematicanalysis