Effects of Inspiratory Muscle Training on Respiratory Muscle Strength, Lactate Accumulation and Exercise Tolerance in Amateur Runners: A Randomized Controlled Trial
Objective: This study investigated the dose–response relationship of inspiratory muscle training (IMT) on respiratory muscle strength, lactic acid accumulation and exercise tolerance in amateur runners. Methods: Thirty male amateur runners were randomly assigned to three groups: a high-intensity IMT...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2025-04-01
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| Series: | Life |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2075-1729/15/5/705 |
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