Effects of oral supplementation of β -hydroxy-β -methylbutyrate on muscle mass and strength in individuals over the age of 50: a meta-analysis

Effects of oral supplementation of β -hydroxy-β -methylbutyrate on muscle mass and strength in individuals over the age of 50: a meta-analysis

Backgroundβ-Hydroxy β-Methylbutyrate (HMB) has shown potential in improving muscle protein turnover, which may be important for preventing muscle degradation in aging populations. The aim of this meta-analysis is to clarify the impact of HMB oral supplementation on muscle-related indicators and disc...

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Bibliographic Details
Main Authors: Nan Li, Shanbin Chen, Yuxi He, Yamin Chen, Xiaosa Duan, Wenxing He, Qihe Wang, Sana Liu, Tongbo Liu, Haiqin Fang
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-04-01
Series:Frontiers in Nutrition
Subjects:
β-Hydroxy-β-methylbutyrate
dosage
duration
muscle
mass
strength
Online Access:https://www.frontiersin.org/articles/10.3389/fnut.2025.1522287/full
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