Physical activity enhances college students’ mental health through social adaptability and exercise behavior chain mediation

Physical activity enhances college students’ mental health through social adaptability and exercise behavior chain mediation

Abstract With increasing levels of stress among university students, it is essential to explore how institutional resources can support mental well-being. This study examines the impact of physical education (PE) classes on students’ mental health and investigates the mediating roles of physical act...

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Bibliographic Details
Main Authors: Xu Han, Haozhen Li, Chunmei Xiao, Wei Wang, Kai Gao, Shuaiwei Yan, Ling Niu
Format: Article
Language:English
Published: Nature Portfolio 2025-07-01
Series:Scientific Reports
Subjects:
Physical education
Exercise behavior
Chain mediation model
Psychological health
Social adaptability
Online Access:https://doi.org/10.1038/s41598-025-07791-z
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