Association of weekend warriors and other physical activity patterns with hypertension in NHANES 2007–2018

Abstract To accommodate the fast-paced nature of modern life, the “Weekend Warriors (WW)” has emerged as a novel physical activity (PA) indicator. This study aims to investigate the relationship between WW and other PA patterns with hypertension, thereby addressing a significant research gap. Data f...

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Main Authors: Yuhan Cao, Chenyu Zhuang, Yaojia Zhang, Caiyu Liu, Yan Li
Format: Article
Language:English
Published: Nature Portfolio 2025-03-01
Series:Scientific Reports
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Online Access:https://doi.org/10.1038/s41598-025-95402-2
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author Yuhan Cao
Chenyu Zhuang
Yaojia Zhang
Caiyu Liu
Yan Li
author_facet Yuhan Cao
Chenyu Zhuang
Yaojia Zhang
Caiyu Liu
Yan Li
author_sort Yuhan Cao
collection DOAJ
description Abstract To accommodate the fast-paced nature of modern life, the “Weekend Warriors (WW)” has emerged as a novel physical activity (PA) indicator. This study aims to investigate the relationship between WW and other PA patterns with hypertension, thereby addressing a significant research gap. Data from 30,697 participants in the National Health and Nutrition Examination Survey conducted between 2007 and 2018 were analyzed. We employed multiple regression analyses to examine the relationships among WW, other PA patterns, PA duration, PA intensity, and hypertension, with data stratified by various characteristics. Results showed that compared to the inactive group, the insufficiently PA pattern (OR = 0.9, 95% CI 0.8, 1.0), the WW group (OR = 0.9, 95% CI 0.7, 1.1), and the regularly active group (OR = 0.8, 95% CI 0.8, 0.9) were all negatively associated with hypertension, with the WW group showing a trend towards a reduced prevalence of hypertension (P for trend < 0.01). This association was particularly evident among middle-aged and older adults aged 41–80 years. Additionally, total moderate-to-vigorous physical activity (MVPA) time, as well as moderate and vigorous PA intensity, showed “L”-shaped and “U”-shaped relationships with hypertension, with inflection points at 2640 MET minutes, 45%, and 62%, respectively. Our study provides insights for selecting suitable PA patterns but indicates the need for further research.
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spelling doaj-art-959fa66f1b0e4aeeb024f7c69622cc532025-08-20T03:40:44ZengNature PortfolioScientific Reports2045-23222025-03-0115111110.1038/s41598-025-95402-2Association of weekend warriors and other physical activity patterns with hypertension in NHANES 2007–2018Yuhan Cao0Chenyu Zhuang1Yaojia Zhang2Caiyu Liu3Yan Li4Institute of Translational Medicine, Medical College, Yangzhou UniversityInstitute of Translational Medicine, Medical College, Yangzhou UniversityInstitute of Translational Medicine, Medical College, Yangzhou UniversityInstitute of Translational Medicine, Medical College, Yangzhou UniversityInstitute of Translational Medicine, Medical College, Yangzhou UniversityAbstract To accommodate the fast-paced nature of modern life, the “Weekend Warriors (WW)” has emerged as a novel physical activity (PA) indicator. This study aims to investigate the relationship between WW and other PA patterns with hypertension, thereby addressing a significant research gap. Data from 30,697 participants in the National Health and Nutrition Examination Survey conducted between 2007 and 2018 were analyzed. We employed multiple regression analyses to examine the relationships among WW, other PA patterns, PA duration, PA intensity, and hypertension, with data stratified by various characteristics. Results showed that compared to the inactive group, the insufficiently PA pattern (OR = 0.9, 95% CI 0.8, 1.0), the WW group (OR = 0.9, 95% CI 0.7, 1.1), and the regularly active group (OR = 0.8, 95% CI 0.8, 0.9) were all negatively associated with hypertension, with the WW group showing a trend towards a reduced prevalence of hypertension (P for trend < 0.01). This association was particularly evident among middle-aged and older adults aged 41–80 years. Additionally, total moderate-to-vigorous physical activity (MVPA) time, as well as moderate and vigorous PA intensity, showed “L”-shaped and “U”-shaped relationships with hypertension, with inflection points at 2640 MET minutes, 45%, and 62%, respectively. Our study provides insights for selecting suitable PA patterns but indicates the need for further research.https://doi.org/10.1038/s41598-025-95402-2Physical activityWeekend warriorsHypertensionNHANES
spellingShingle Yuhan Cao
Chenyu Zhuang
Yaojia Zhang
Caiyu Liu
Yan Li
Association of weekend warriors and other physical activity patterns with hypertension in NHANES 2007–2018
Scientific Reports
Physical activity
Weekend warriors
Hypertension
NHANES
title Association of weekend warriors and other physical activity patterns with hypertension in NHANES 2007–2018
title_full Association of weekend warriors and other physical activity patterns with hypertension in NHANES 2007–2018
title_fullStr Association of weekend warriors and other physical activity patterns with hypertension in NHANES 2007–2018
title_full_unstemmed Association of weekend warriors and other physical activity patterns with hypertension in NHANES 2007–2018
title_short Association of weekend warriors and other physical activity patterns with hypertension in NHANES 2007–2018
title_sort association of weekend warriors and other physical activity patterns with hypertension in nhanes 2007 2018
topic Physical activity
Weekend warriors
Hypertension
NHANES
url https://doi.org/10.1038/s41598-025-95402-2
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AT chenyuzhuang associationofweekendwarriorsandotherphysicalactivitypatternswithhypertensioninnhanes20072018
AT yaojiazhang associationofweekendwarriorsandotherphysicalactivitypatternswithhypertensioninnhanes20072018
AT caiyuliu associationofweekendwarriorsandotherphysicalactivitypatternswithhypertensioninnhanes20072018
AT yanli associationofweekendwarriorsandotherphysicalactivitypatternswithhypertensioninnhanes20072018