Injury and Injury Prevention in United States Para Swimming: A Mixed-Methods Approach

# Background Para swimming has experienced increased participation in recent years. Injury and injury prevention research on Para swimmers is lacking compared to swimmers without impairment. # Purpose This study aimed to gather data in Para swimmers on typical injuries, injury prevention programs...

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Main Authors: Jay Salerno, Stephanie Tow, Elizabeth Regan, Stephen Bendziewicz, Matthew McMillan, Shana Harrington
Format: Article
Language:English
Published: North American Sports Medicine Institute 2022-02-01
Series:International Journal of Sports Physical Therapy
Online Access:https://doi.org/10.26603/001c.31173
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author Jay Salerno
Stephanie Tow
Elizabeth Regan
Stephen Bendziewicz
Matthew McMillan
Shana Harrington
author_facet Jay Salerno
Stephanie Tow
Elizabeth Regan
Stephen Bendziewicz
Matthew McMillan
Shana Harrington
author_sort Jay Salerno
collection DOAJ
description # Background Para swimming has experienced increased participation in recent years. Injury and injury prevention research on Para swimmers is lacking compared to swimmers without impairment. # Purpose This study aimed to gather data in Para swimmers on typical injuries, injury prevention programs, and attitudes toward injury and injury prevention in this population. # Study Design Cross-sectional, mixed-methods design evaluating injuries, injury management, and injury prevention in elite Para swimmers in United States (U.S.). # Methods Para swimmers on the U.S. Paralympics Swimming National teams at multiple competition levels were invited to complete an online survey. Qualitative interviews with six U.S. Paralympics National team Para swimmers were conducted to provide detail on athlete experiences with injury and prevention. # Results Twenty-one of 56 surveys were returned: 11 of 21 participants (52.4%) reported experiencing an injury that altered their weekly training. All (21/21) reported participating in strength training and 19 of 21 (90.5%) reported incorporating stretching into their training regimen, although strengthening/stretching regimens included routines that may not have been specifically targeted toward injury prevention. Six of 21 (28.6%) reported participation in an injury prevention program. Qualitative interview themes included the impact of swimmers’ compensated body mechanics on injury risk, the value of individualized injury prevention programs, and the importance of knowledgeable coaching and rehabilitation staff. # Conclusions Injury prevention programs are important components in Para swimming training although they are underutilized based on responses in this study. These programs should be individualized to address swimming biomechanics and athlete-specific impairments. Increasing coaching knowledge and access to individualized programs may reduce injury prevalence among this at-risk population. # Level of Evidence 3
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spelling doaj-art-958fe64ace624d2cbafb4bc9405e726b2025-02-11T20:30:01ZengNorth American Sports Medicine InstituteInternational Journal of Sports Physical Therapy2159-28962022-02-01172Injury and Injury Prevention in United States Para Swimming: A Mixed-Methods ApproachJay SalernoStephanie TowElizabeth ReganStephen BendziewiczMatthew McMillanShana Harrington# Background Para swimming has experienced increased participation in recent years. Injury and injury prevention research on Para swimmers is lacking compared to swimmers without impairment. # Purpose This study aimed to gather data in Para swimmers on typical injuries, injury prevention programs, and attitudes toward injury and injury prevention in this population. # Study Design Cross-sectional, mixed-methods design evaluating injuries, injury management, and injury prevention in elite Para swimmers in United States (U.S.). # Methods Para swimmers on the U.S. Paralympics Swimming National teams at multiple competition levels were invited to complete an online survey. Qualitative interviews with six U.S. Paralympics National team Para swimmers were conducted to provide detail on athlete experiences with injury and prevention. # Results Twenty-one of 56 surveys were returned: 11 of 21 participants (52.4%) reported experiencing an injury that altered their weekly training. All (21/21) reported participating in strength training and 19 of 21 (90.5%) reported incorporating stretching into their training regimen, although strengthening/stretching regimens included routines that may not have been specifically targeted toward injury prevention. Six of 21 (28.6%) reported participation in an injury prevention program. Qualitative interview themes included the impact of swimmers’ compensated body mechanics on injury risk, the value of individualized injury prevention programs, and the importance of knowledgeable coaching and rehabilitation staff. # Conclusions Injury prevention programs are important components in Para swimming training although they are underutilized based on responses in this study. These programs should be individualized to address swimming biomechanics and athlete-specific impairments. Increasing coaching knowledge and access to individualized programs may reduce injury prevalence among this at-risk population. # Level of Evidence 3https://doi.org/10.26603/001c.31173
spellingShingle Jay Salerno
Stephanie Tow
Elizabeth Regan
Stephen Bendziewicz
Matthew McMillan
Shana Harrington
Injury and Injury Prevention in United States Para Swimming: A Mixed-Methods Approach
International Journal of Sports Physical Therapy
title Injury and Injury Prevention in United States Para Swimming: A Mixed-Methods Approach
title_full Injury and Injury Prevention in United States Para Swimming: A Mixed-Methods Approach
title_fullStr Injury and Injury Prevention in United States Para Swimming: A Mixed-Methods Approach
title_full_unstemmed Injury and Injury Prevention in United States Para Swimming: A Mixed-Methods Approach
title_short Injury and Injury Prevention in United States Para Swimming: A Mixed-Methods Approach
title_sort injury and injury prevention in united states para swimming a mixed methods approach
url https://doi.org/10.26603/001c.31173
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AT stephenbendziewicz injuryandinjurypreventioninunitedstatesparaswimmingamixedmethodsapproach
AT matthewmcmillan injuryandinjurypreventioninunitedstatesparaswimmingamixedmethodsapproach
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