Optimal dosage and effectiveness of imagery practice on athletes’ mental health: a Bayesian multilevel meta-analysis

Optimal dosage and effectiveness of imagery practice on athletes’ mental health: a Bayesian multilevel meta-analysis

IntroductionWhile imagery practice is effective for performance enhancement, its impact on mental health is inconclusive due to mixed findings and heterogeneous athlete populations. This study aims to evaluate the effectiveness and optimal dosage of imagery practice on athletes’ mental health outcom...

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Bibliographic Details
Main Authors: Xuda Zhang, Shiao Zhao, Sanfan Ng, Yiran Liu, Taihe Liang, Chon In Lao, Ziheng Ning
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-08-01
Series:Frontiers in Psychology
Subjects:
imagery practice
psychological skills training
athletes
mental health
sports
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1618617/full
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