Piloting Test of a Mindfulness Meditation Intervention to Reduce Stress in Younger Stroke Patients

Introduction. The population of younger people having strokes is growing. Persons who are younger and have a stroke have specific stressors after a stroke that those over 60 may not experience (e.g., ability to earn an income, provide for a family, returning to work, etc.). Aim. In order to address...

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Main Authors: Zenebe Geneme, Anjali Perera, DaiWai M. Olson, Sonja E. Stutzman
Format: Article
Language:English
Published: Państwowa Akademia Nauk Stosowanych we Włocławku 2019-06-01
Series:Pielęgniarstwo Neurologiczne i Neurochirurgiczne
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Online Access:https://apcz.umk.pl/PNIN/article/view/38117
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author Zenebe Geneme
Anjali Perera
DaiWai M. Olson
Sonja E. Stutzman
author_facet Zenebe Geneme
Anjali Perera
DaiWai M. Olson
Sonja E. Stutzman
author_sort Zenebe Geneme
collection DOAJ
description Introduction. The population of younger people having strokes is growing. Persons who are younger and have a stroke have specific stressors after a stroke that those over 60 may not experience (e.g., ability to earn an income, provide for a family, returning to work, etc.). Aim. In order to address some of these age-specific stressors, new and novel approaches to stress mediation are needed. In order to address this gap in the literature this study piloted a mindfulness meditation with younger in hospital stroke survivors. Material and Methods. Prospective non-randomized pilot study of in-hospital stroke patients < 60 years of age. Baseline assessment included the Perceived Stress Scale (PSS), heart rate (HR), blood pressure (BP), and respiratory rate (RR). Patients received a 10-minute mindfulness training session with instructions for home use. PSS, HR, BP, and RR were collected immediately after training and telephone assessments of PSS were collected 30-day post discharge. Results. The mean age of the 21 patients included in the final analysis was 47.4 years. Paired t-test showed statistically significant differences in heart rate (p < 0.001) and respiratory rate (p < 0.001) before and after the intervention, but no statistically significant differences in pre and post training blood pressure (p = 0.480). There was no statistically significant difference in PSS scores before and after the training. Conclusions. The findings of this study suggest that the mindfulness intervention is feasible for in-hospital stroke patients and shows promise for reducing stress, as indicated by physiologic changes such as lowering heart and blood pressure rates. (JNNN 2019;8(2):48–53)
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spelling doaj-art-9186c17cf6704fdfbbe2bfd85fb67d022025-08-20T02:48:50ZengPaństwowa Akademia Nauk Stosowanych we WłocławkuPielęgniarstwo Neurologiczne i Neurochirurgiczne2084-80212299-03212019-06-0182485310.15225/PNN.2019.8.2.133719Piloting Test of a Mindfulness Meditation Intervention to Reduce Stress in Younger Stroke PatientsZenebe Geneme0Anjali Perera1DaiWai M. Olson2Sonja E. Stutzman3Department of Neurology and Neurotherapeutics, The University of Texas Southwestern Medical Center, Dallas, USAO’Donnell Brain Institute, The University of Texas Southwestern Medical Center, Dallas, USADepartment of Neurological Surgery, The University of Texas Southwestern Medical Center, Dallas, USAO’Donnell Brain Institute, The University of Texas Southwestern Medical Center, Dallas, USAIntroduction. The population of younger people having strokes is growing. Persons who are younger and have a stroke have specific stressors after a stroke that those over 60 may not experience (e.g., ability to earn an income, provide for a family, returning to work, etc.). Aim. In order to address some of these age-specific stressors, new and novel approaches to stress mediation are needed. In order to address this gap in the literature this study piloted a mindfulness meditation with younger in hospital stroke survivors. Material and Methods. Prospective non-randomized pilot study of in-hospital stroke patients < 60 years of age. Baseline assessment included the Perceived Stress Scale (PSS), heart rate (HR), blood pressure (BP), and respiratory rate (RR). Patients received a 10-minute mindfulness training session with instructions for home use. PSS, HR, BP, and RR were collected immediately after training and telephone assessments of PSS were collected 30-day post discharge. Results. The mean age of the 21 patients included in the final analysis was 47.4 years. Paired t-test showed statistically significant differences in heart rate (p < 0.001) and respiratory rate (p < 0.001) before and after the intervention, but no statistically significant differences in pre and post training blood pressure (p = 0.480). There was no statistically significant difference in PSS scores before and after the training. Conclusions. The findings of this study suggest that the mindfulness intervention is feasible for in-hospital stroke patients and shows promise for reducing stress, as indicated by physiologic changes such as lowering heart and blood pressure rates. (JNNN 2019;8(2):48–53)https://apcz.umk.pl/PNIN/article/view/38117strokenursingmeditationcomplementary therapies
spellingShingle Zenebe Geneme
Anjali Perera
DaiWai M. Olson
Sonja E. Stutzman
Piloting Test of a Mindfulness Meditation Intervention to Reduce Stress in Younger Stroke Patients
Pielęgniarstwo Neurologiczne i Neurochirurgiczne
stroke
nursing
meditation
complementary therapies
title Piloting Test of a Mindfulness Meditation Intervention to Reduce Stress in Younger Stroke Patients
title_full Piloting Test of a Mindfulness Meditation Intervention to Reduce Stress in Younger Stroke Patients
title_fullStr Piloting Test of a Mindfulness Meditation Intervention to Reduce Stress in Younger Stroke Patients
title_full_unstemmed Piloting Test of a Mindfulness Meditation Intervention to Reduce Stress in Younger Stroke Patients
title_short Piloting Test of a Mindfulness Meditation Intervention to Reduce Stress in Younger Stroke Patients
title_sort piloting test of a mindfulness meditation intervention to reduce stress in younger stroke patients
topic stroke
nursing
meditation
complementary therapies
url https://apcz.umk.pl/PNIN/article/view/38117
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AT sonjaestutzman pilotingtestofamindfulnessmeditationinterventiontoreducestressinyoungerstrokepatients