Patterns of Skills Review in Smartphone Cognitive Behavioral Therapy for Depression: Observational Study of Intervention Content Use

BackgroundSmartphones could enhance access to effective cognitive behavioral therapy (CBT). Users may frequently and flexibly access bite-size CBT content on personal devices, review and practice skills, and thereby achieve better outcomes. ObjectiveWe explored th...

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Main Authors: Emily E Bernstein, Katharine E Daniel, Peyton E Miyares, Susanne S Hoeppner, Kate H Bentley, Ivar Snorrason, Lauren B Fisher, Jennifer L Greenberg, Hilary Weingarden, Oliver Harrison, Sabine Wilhelm
Format: Article
Language:English
Published: JMIR Publications 2025-02-01
Series:JMIR Mental Health
Online Access:https://mental.jmir.org/2025/1/e63497
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author Emily E Bernstein
Katharine E Daniel
Peyton E Miyares
Susanne S Hoeppner
Kate H Bentley
Ivar Snorrason
Lauren B Fisher
Jennifer L Greenberg
Hilary Weingarden
Oliver Harrison
Sabine Wilhelm
author_facet Emily E Bernstein
Katharine E Daniel
Peyton E Miyares
Susanne S Hoeppner
Kate H Bentley
Ivar Snorrason
Lauren B Fisher
Jennifer L Greenberg
Hilary Weingarden
Oliver Harrison
Sabine Wilhelm
author_sort Emily E Bernstein
collection DOAJ
description BackgroundSmartphones could enhance access to effective cognitive behavioral therapy (CBT). Users may frequently and flexibly access bite-size CBT content on personal devices, review and practice skills, and thereby achieve better outcomes. ObjectiveWe explored the distribution of actual interactions participants had with therapeutic content in a trial of smartphone CBT for depression and whether interactions were within assigned treatment modules or revisits to prior module content (ie, between-module interactions). MethodsWe examined the association between the number of within- and between-module interactions and baseline and end-of-treatment symptom severity during an 8-week, single-arm open trial of a therapist-guided CBT for depression mobile health app. ResultsInteractions were more frequent early in treatment and modestly declined in later stages. Within modules, most participants consistently made more interactions than required to progress to the next module and tended to return to all types of content rather than focus on 1 skill. By contrast, only 15 of 26 participants ever revisited prior module content (median number of revisits=1, mode=0, IQR 0-4). More revisits were associated with more severe end-of-treatment symptom severity after controlling for pretreatment symptom severity (P<.05). ConclusionsThe results suggest that the frequency of use is an insufficient metric of engagement, lacking the nuance of what users are engaging with and when during treatment. This lens is essential for developing personalized recommendations and yielding better treatment outcomes. Trial RegistrationClinicalTrials.gov NCT05386329; https://clinicaltrials.gov/study/NCT05386329?term=NCT05386329
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spelling doaj-art-90fa6311b74a4d298f8774cd61063f8d2025-08-20T02:45:09ZengJMIR PublicationsJMIR Mental Health2368-79592025-02-0112e6349710.2196/63497Patterns of Skills Review in Smartphone Cognitive Behavioral Therapy for Depression: Observational Study of Intervention Content UseEmily E Bernsteinhttps://orcid.org/0000-0001-8609-3153Katharine E Danielhttps://orcid.org/0000-0002-4371-2740Peyton E Miyareshttps://orcid.org/0009-0007-6803-9648Susanne S Hoeppnerhttps://orcid.org/0000-0003-2060-1666Kate H Bentleyhttps://orcid.org/0000-0002-6875-6440Ivar Snorrasonhttps://orcid.org/0000-0002-5979-3151Lauren B Fisherhttps://orcid.org/0000-0003-4670-2457Jennifer L Greenberghttps://orcid.org/0000-0002-2919-3673Hilary Weingardenhttps://orcid.org/0000-0002-3448-3755Oliver Harrisonhttps://orcid.org/0000-0001-6947-2581Sabine Wilhelmhttps://orcid.org/0000-0002-5316-2711 BackgroundSmartphones could enhance access to effective cognitive behavioral therapy (CBT). Users may frequently and flexibly access bite-size CBT content on personal devices, review and practice skills, and thereby achieve better outcomes. ObjectiveWe explored the distribution of actual interactions participants had with therapeutic content in a trial of smartphone CBT for depression and whether interactions were within assigned treatment modules or revisits to prior module content (ie, between-module interactions). MethodsWe examined the association between the number of within- and between-module interactions and baseline and end-of-treatment symptom severity during an 8-week, single-arm open trial of a therapist-guided CBT for depression mobile health app. ResultsInteractions were more frequent early in treatment and modestly declined in later stages. Within modules, most participants consistently made more interactions than required to progress to the next module and tended to return to all types of content rather than focus on 1 skill. By contrast, only 15 of 26 participants ever revisited prior module content (median number of revisits=1, mode=0, IQR 0-4). More revisits were associated with more severe end-of-treatment symptom severity after controlling for pretreatment symptom severity (P<.05). ConclusionsThe results suggest that the frequency of use is an insufficient metric of engagement, lacking the nuance of what users are engaging with and when during treatment. This lens is essential for developing personalized recommendations and yielding better treatment outcomes. Trial RegistrationClinicalTrials.gov NCT05386329; https://clinicaltrials.gov/study/NCT05386329?term=NCT05386329https://mental.jmir.org/2025/1/e63497
spellingShingle Emily E Bernstein
Katharine E Daniel
Peyton E Miyares
Susanne S Hoeppner
Kate H Bentley
Ivar Snorrason
Lauren B Fisher
Jennifer L Greenberg
Hilary Weingarden
Oliver Harrison
Sabine Wilhelm
Patterns of Skills Review in Smartphone Cognitive Behavioral Therapy for Depression: Observational Study of Intervention Content Use
JMIR Mental Health
title Patterns of Skills Review in Smartphone Cognitive Behavioral Therapy for Depression: Observational Study of Intervention Content Use
title_full Patterns of Skills Review in Smartphone Cognitive Behavioral Therapy for Depression: Observational Study of Intervention Content Use
title_fullStr Patterns of Skills Review in Smartphone Cognitive Behavioral Therapy for Depression: Observational Study of Intervention Content Use
title_full_unstemmed Patterns of Skills Review in Smartphone Cognitive Behavioral Therapy for Depression: Observational Study of Intervention Content Use
title_short Patterns of Skills Review in Smartphone Cognitive Behavioral Therapy for Depression: Observational Study of Intervention Content Use
title_sort patterns of skills review in smartphone cognitive behavioral therapy for depression observational study of intervention content use
url https://mental.jmir.org/2025/1/e63497
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