Impact of Acute Exercise Load on Clock Gene Expression: A Scoping Review of Human Studies with Implications for Female Physiology

The sleep–wake rhythm, regulated by the suprachiasmatic nucleus (SCN) and peripheral clocks, is influenced by light, nutrition, stress, and exercise. Recent findings suggest that estrogen receptors in the SCN may link ovarian hormone regulation to circadian rhythms, highlighting the need to consider...

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Main Authors: Akemi Sawai, Takashi Shida
Format: Article
Language:English
Published: MDPI AG 2025-04-01
Series:Women
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Online Access:https://www.mdpi.com/2673-4184/5/2/15
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author Akemi Sawai
Takashi Shida
author_facet Akemi Sawai
Takashi Shida
author_sort Akemi Sawai
collection DOAJ
description The sleep–wake rhythm, regulated by the suprachiasmatic nucleus (SCN) and peripheral clocks, is influenced by light, nutrition, stress, and exercise. Recent findings suggest that estrogen receptors in the SCN may link ovarian hormone regulation to circadian rhythms, highlighting the need to consider hormonal fluctuations throughout the menstrual cycle when examining the effects of exercise on the sleep–wake rhythm in females. Therefore, we conducted a scoping review to compile existing studies involving human participants, aiming to provide a foundation for research focused on the specific physiological phenomena in females. Based on 228 literature sources, only 6 met the inclusion criteria. Despite variations in the exercise type, intensity, and duration, transient exercise demonstrated a significant impact on the expression of the clock genes BMAL1, PER2, and CRY1, suggesting their susceptibility to such activities. This review highlights the absence of studies examining the effects of exercise on clock gene expression in females, particularly in relation to menstrual cycles and ovarian hormone fluctuations, emphasizing the need for future investigations that incorporate these factors.
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spelling doaj-art-909cd102cc7a47bca59c528fc32bb4162025-08-20T03:32:28ZengMDPI AGWomen2673-41842025-04-01521510.3390/women5020015Impact of Acute Exercise Load on Clock Gene Expression: A Scoping Review of Human Studies with Implications for Female PhysiologyAkemi Sawai0Takashi Shida1Department of Clinical Laboratory, Faculty of Medicine, University of Tsukuba, 1-1-1 Tennodai, Tsukuba 3058575, JapanResearch Team for Promoting Independence and Mental Health, Tokyo Metropolitan Institute for Geriatrics and Gerontology, 35-2 Sakae-cho, Tokyo 1730015, JapanThe sleep–wake rhythm, regulated by the suprachiasmatic nucleus (SCN) and peripheral clocks, is influenced by light, nutrition, stress, and exercise. Recent findings suggest that estrogen receptors in the SCN may link ovarian hormone regulation to circadian rhythms, highlighting the need to consider hormonal fluctuations throughout the menstrual cycle when examining the effects of exercise on the sleep–wake rhythm in females. Therefore, we conducted a scoping review to compile existing studies involving human participants, aiming to provide a foundation for research focused on the specific physiological phenomena in females. Based on 228 literature sources, only 6 met the inclusion criteria. Despite variations in the exercise type, intensity, and duration, transient exercise demonstrated a significant impact on the expression of the clock genes BMAL1, PER2, and CRY1, suggesting their susceptibility to such activities. This review highlights the absence of studies examining the effects of exercise on clock gene expression in females, particularly in relation to menstrual cycles and ovarian hormone fluctuations, emphasizing the need for future investigations that incorporate these factors.https://www.mdpi.com/2673-4184/5/2/15sleepcircadian rhythmclock gene expressionexercisesports
spellingShingle Akemi Sawai
Takashi Shida
Impact of Acute Exercise Load on Clock Gene Expression: A Scoping Review of Human Studies with Implications for Female Physiology
Women
sleep
circadian rhythm
clock gene expression
exercise
sports
title Impact of Acute Exercise Load on Clock Gene Expression: A Scoping Review of Human Studies with Implications for Female Physiology
title_full Impact of Acute Exercise Load on Clock Gene Expression: A Scoping Review of Human Studies with Implications for Female Physiology
title_fullStr Impact of Acute Exercise Load on Clock Gene Expression: A Scoping Review of Human Studies with Implications for Female Physiology
title_full_unstemmed Impact of Acute Exercise Load on Clock Gene Expression: A Scoping Review of Human Studies with Implications for Female Physiology
title_short Impact of Acute Exercise Load on Clock Gene Expression: A Scoping Review of Human Studies with Implications for Female Physiology
title_sort impact of acute exercise load on clock gene expression a scoping review of human studies with implications for female physiology
topic sleep
circadian rhythm
clock gene expression
exercise
sports
url https://www.mdpi.com/2673-4184/5/2/15
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AT takashishida impactofacuteexerciseloadonclockgeneexpressionascopingreviewofhumanstudieswithimplicationsforfemalephysiology