Effects of strength training and detraining considering maturity status in youth highly trained basketball players.
The study analyzed whether maturation affects young basketball players' strength training and detraining adaptations. Thirty-five youth male basketballers (U-13 to U-15) performed eight weeks of strength training twice weekly, followed by eight weeks without strength training, maintaining their...
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| Main Authors: | Oliver Gonzalo-Skok, Jorge Arede, Thomas Dos'Santos |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Public Library of Science (PLoS)
2025-01-01
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| Series: | PLoS ONE |
| Online Access: | https://doi.org/10.1371/journal.pone.0317879 |
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