About necessity of use of Hatha Yoga exercises for correction of deformation of students’ spine of special medical groups with violations of posture

The method of application of physical drills of hatha-yoga is presented on educational trainings on physical culture with students. The volume of empiric information made more than 10000 measurings. Information is confirmed about predominance in the student environment of violations of health, relat...

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Main Authors: A.A. Gorelov, V.L. Kondakov, Zh.A. Belikova
Format: Article
Language:English
Published: IP Iermakov S.S. 2013-04-01
Series:Physical Education of Students
Subjects:
Online Access:https://sportedu.org.ua/index.php/PES/article/view/305
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author A.A. Gorelov
V.L. Kondakov
Zh.A. Belikova
author_facet A.A. Gorelov
V.L. Kondakov
Zh.A. Belikova
author_sort A.A. Gorelov
collection DOAJ
description The method of application of physical drills of hatha-yoga is presented on educational trainings on physical culture with students. The volume of empiric information made more than 10000 measurings. Information is confirmed about predominance in the student environment of violations of health, related to the locomotorium and cardiovascular system (33,4% and 32,6% accordingly). Functional violations of spine are marked: pains in the back (59,8%), during (54,2%) and after (43,8%) physical loading, in pains in thurls (19,6%), in the constraint of motions after sleep (58,8%). It is set that the personal touches of vital functions of students are: deficit of motive activity, parahypnosiss and appetite, short duration stay outdoors, presence of harmful habits. Application of physical drills of hatha-yoga is recommended in employments: static, dynamic, respiratory.
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spelling doaj-art-8f076663cc554aa08fb8a536f252efe12025-08-20T02:52:09ZengIP Iermakov S.S.Physical Education of Students2308-72502013-04-01172354410.6084/m9.figshare.156378279About necessity of use of Hatha Yoga exercises for correction of deformation of students’ spine of special medical groups with violations of postureA.A. Gorelov0V.L. Kondakov1Zh.A. Belikova2National Research University Belgorod State UniversityNational Research University Belgorod State UniversityNational Research University Belgorod State UniversityThe method of application of physical drills of hatha-yoga is presented on educational trainings on physical culture with students. The volume of empiric information made more than 10000 measurings. Information is confirmed about predominance in the student environment of violations of health, related to the locomotorium and cardiovascular system (33,4% and 32,6% accordingly). Functional violations of spine are marked: pains in the back (59,8%), during (54,2%) and after (43,8%) physical loading, in pains in thurls (19,6%), in the constraint of motions after sleep (58,8%). It is set that the personal touches of vital functions of students are: deficit of motive activity, parahypnosiss and appetite, short duration stay outdoors, presence of harmful habits. Application of physical drills of hatha-yoga is recommended in employments: static, dynamic, respiratory.https://sportedu.org.ua/index.php/PES/article/view/305deformationsspinescoliosisosteochondrosis
spellingShingle A.A. Gorelov
V.L. Kondakov
Zh.A. Belikova
About necessity of use of Hatha Yoga exercises for correction of deformation of students’ spine of special medical groups with violations of posture
Physical Education of Students
deformations
spine
scoliosis
osteochondrosis
title About necessity of use of Hatha Yoga exercises for correction of deformation of students’ spine of special medical groups with violations of posture
title_full About necessity of use of Hatha Yoga exercises for correction of deformation of students’ spine of special medical groups with violations of posture
title_fullStr About necessity of use of Hatha Yoga exercises for correction of deformation of students’ spine of special medical groups with violations of posture
title_full_unstemmed About necessity of use of Hatha Yoga exercises for correction of deformation of students’ spine of special medical groups with violations of posture
title_short About necessity of use of Hatha Yoga exercises for correction of deformation of students’ spine of special medical groups with violations of posture
title_sort about necessity of use of hatha yoga exercises for correction of deformation of students spine of special medical groups with violations of posture
topic deformations
spine
scoliosis
osteochondrosis
url https://sportedu.org.ua/index.php/PES/article/view/305
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