Antioxidant Defense and Redox Signaling in Elite Soccer Players: Insights into Muscle Function, Recovery, and Training Adaptations

Elite soccer places significant neuromuscular and metabolic stress on athletes, leading to elevated production of reactive oxygen and nitrogen species (RONS), particularly in skeletal muscle, where intense contractile activity and increased oxygen flux drive oxidative processes. These reactive speci...

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Main Authors: Qing Meng, Chun-Hsien Su
Format: Article
Language:English
Published: MDPI AG 2025-07-01
Series:Antioxidants
Subjects:
Online Access:https://www.mdpi.com/2076-3921/14/7/815
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author Qing Meng
Chun-Hsien Su
author_facet Qing Meng
Chun-Hsien Su
author_sort Qing Meng
collection DOAJ
description Elite soccer places significant neuromuscular and metabolic stress on athletes, leading to elevated production of reactive oxygen and nitrogen species (RONS), particularly in skeletal muscle, where intense contractile activity and increased oxygen flux drive oxidative processes. These reactive species play a dual role in skeletal muscle, supporting adaptive signaling at controlled levels while causing oxidative damage when poorly regulated. This paper presents an integrated synthesis of current knowledge on redox biology in elite soccer players, focusing on the origins and regulation of RONS, the functions of enzymatic and non-enzymatic antioxidant systems, and how both RONS and antioxidant responses influence muscle performance, fatigue, recovery, and long-term physiological adaptation. Drawing on studies conducted between 2000 and 2025, the discussion underscores the seasonal fluctuations in oxidative stress, individual variability in redox responses, and the potential adverse effects of unsystematic antioxidant supplementation. The analysis also emphasizes the value of using biomarker-guided, periodized antioxidant interventions tailored to training demands. Future directions include longitudinal tracking and the use of AI-assisted monitoring to enable personalized strategies for maintaining redox balance and optimizing performance in elite sport.
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spelling doaj-art-8ebb76b3d3d943eab586f185f2c46d822025-08-20T03:13:39ZengMDPI AGAntioxidants2076-39212025-07-0114781510.3390/antiox14070815Antioxidant Defense and Redox Signaling in Elite Soccer Players: Insights into Muscle Function, Recovery, and Training AdaptationsQing Meng0Chun-Hsien Su1School of Physical Education, Huaqiao University, Xiamen 361021, ChinaDepartment of Exercise and Health Promotion, Chinese Culture University, Taipei 111369, TaiwanElite soccer places significant neuromuscular and metabolic stress on athletes, leading to elevated production of reactive oxygen and nitrogen species (RONS), particularly in skeletal muscle, where intense contractile activity and increased oxygen flux drive oxidative processes. These reactive species play a dual role in skeletal muscle, supporting adaptive signaling at controlled levels while causing oxidative damage when poorly regulated. This paper presents an integrated synthesis of current knowledge on redox biology in elite soccer players, focusing on the origins and regulation of RONS, the functions of enzymatic and non-enzymatic antioxidant systems, and how both RONS and antioxidant responses influence muscle performance, fatigue, recovery, and long-term physiological adaptation. Drawing on studies conducted between 2000 and 2025, the discussion underscores the seasonal fluctuations in oxidative stress, individual variability in redox responses, and the potential adverse effects of unsystematic antioxidant supplementation. The analysis also emphasizes the value of using biomarker-guided, periodized antioxidant interventions tailored to training demands. Future directions include longitudinal tracking and the use of AI-assisted monitoring to enable personalized strategies for maintaining redox balance and optimizing performance in elite sport.https://www.mdpi.com/2076-3921/14/7/815mitochondrial biogenesisexercise-induced stressreactive species regulationtraining periodizationinjury preventionbiomarker monitoring
spellingShingle Qing Meng
Chun-Hsien Su
Antioxidant Defense and Redox Signaling in Elite Soccer Players: Insights into Muscle Function, Recovery, and Training Adaptations
Antioxidants
mitochondrial biogenesis
exercise-induced stress
reactive species regulation
training periodization
injury prevention
biomarker monitoring
title Antioxidant Defense and Redox Signaling in Elite Soccer Players: Insights into Muscle Function, Recovery, and Training Adaptations
title_full Antioxidant Defense and Redox Signaling in Elite Soccer Players: Insights into Muscle Function, Recovery, and Training Adaptations
title_fullStr Antioxidant Defense and Redox Signaling in Elite Soccer Players: Insights into Muscle Function, Recovery, and Training Adaptations
title_full_unstemmed Antioxidant Defense and Redox Signaling in Elite Soccer Players: Insights into Muscle Function, Recovery, and Training Adaptations
title_short Antioxidant Defense and Redox Signaling in Elite Soccer Players: Insights into Muscle Function, Recovery, and Training Adaptations
title_sort antioxidant defense and redox signaling in elite soccer players insights into muscle function recovery and training adaptations
topic mitochondrial biogenesis
exercise-induced stress
reactive species regulation
training periodization
injury prevention
biomarker monitoring
url https://www.mdpi.com/2076-3921/14/7/815
work_keys_str_mv AT qingmeng antioxidantdefenseandredoxsignalinginelitesoccerplayersinsightsintomusclefunctionrecoveryandtrainingadaptations
AT chunhsiensu antioxidantdefenseandredoxsignalinginelitesoccerplayersinsightsintomusclefunctionrecoveryandtrainingadaptations