Boxe4Ageing: Investigating the Effects of Boxing and Multicomponent Training on Health of Older Adults – A Quasi-Experimental Study Protocol
Introduction: Physical exercise is essential for maintaining functionality and independence in later life. However, the specific benefits of boxing as a form of exercise remain unclear. Objective: To describe the protocol of Boxing4Ageing, a program designed to compare the effects of boxing (BT) a...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2025-04-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/110108 |
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