Affective and enjoyment responses in high intensity interval training and continuous training: A systematic review and meta-analysis.

Affective and enjoyment responses in high intensity interval training and continuous training: A systematic review and meta-analysis.

Previous studies investigating the effects of high intensity interval training (HIIT) and moderate intensity continuous training (MICT) showed controversial results. The aim of the present study was to systematically review the literature on the effects of HIIT and MICT on affective and enjoyment re...

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Bibliographic Details
Main Authors: Bruno Ribeiro Ramalho Oliveira, Tony Meireles Santos, Marcus Kilpatrick, Flávio Oliveira Pires, Andréa Camaz Deslandes
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2018-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0197124
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