Sleep hygiene practices and sleep quality among medical students in Egypt: a cross-sectional study

Sleep hygiene practices and sleep quality among medical students in Egypt: a cross-sectional study

Abstract Background Sleep is an important component of human biological functioning and is necessary for optimal health and the maintenance of cognitive and psychological functions. Sleep hygiene is a collective term for the behaviors and environmental factors associated with good sleep. Objectives...

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Bibliographic Details
Main Authors: Ahmed Talaia, Ahmed Sowidan, Ahmed Fahim, Ahmed Elzohery, Amira Hammoda, Ibrahim Kabbash
Format: Article
Language:English
Published: BMC 2025-03-01
Series:Sleep Science and Practice
Subjects:
Sleep quality
Sleep hygiene
Medical students
Egypt
Online Access:https://doi.org/10.1186/s41606-025-00125-y
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