Investigating the Links between Physical Activity, Emotion Regulation, and Mental Health: Comparison in Active, Recreational, and Non-athletes

Investigating the Links between Physical Activity, Emotion Regulation, and Mental Health: Comparison in Active, Recreational, and Non-athletes

This research aimed to investigate the relationship between physical activity and mental health, focusing on the potential mediating role of emotional regulation. We investigated whether physical activity predicts the degree of distress and whether this potentially significant relationship can be m...

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Bibliographic Details
Main Authors: Nikolija Rakočević, Stanislava Popov, Dragana Brdarić Leka
Format: Article
Language:Bosnian
Published: Faculty of Philosophy, University of Novi Sad 2025-04-01
Series:Primenjena Psihologija
Subjects:
physical activity
mental health
emotion regulation
distress
Online Access:https://primenjena.psihologija.ff.uns.ac.rs/index.php/pp/article/view/2561
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