The impact of resistance training on gluteus maximus hypertrophy: a systematic review and meta-analysis

The impact of resistance training on gluteus maximus hypertrophy: a systematic review and meta-analysis

This systematic review aims to examine and synthesize the existing literature regarding gluteus maximus (GMax) hypertrophy as a result of dynamic exercises that incorporate hip extension with external resistance. A comprehensive search was undertaken across the following databases: PubMed/Medline, S...

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Bibliographic Details
Main Authors:	Walter Krause Neto, Thaís Lima Vieira Krause, Eliane Florencio Gama
Format:	Article
Language:	English
Published:	Frontiers Media S.A. 2025-04-01
Series:	Frontiers in Physiology
Subjects:	resistance training skeletal muscle hip muscle mass exercise
Online Access:	https://www.frontiersin.org/articles/10.3389/fphys.2025.1542334/full
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