Effect of intermittent Islamic fasting in management of metabolic syndrome: a randomized control trial

Abstract Background Metabolic syndrome doubles the risk of developing cardiovascular diseases and type II diabetes mellitus. Intermittent Islamic fasting is an effective health strategy associated with various benefits. Objectives to compare effect of intermittent Islamic fasting with lifestyle modi...

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Main Authors: Hanaa A. Nofal, Abdellatif Abd-El Rahman Elmor, Amany M. AbdAllah, Nermeen A. Zaitoun, Shaherah Yousef Andargeery, Mahmoud A. Sharafeddin, Radwa Ibrahim Ali Hassan, Lamiaa Lotfy Elhawy
Format: Article
Language:English
Published: BMC 2025-07-01
Series:BMC Public Health
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Online Access:https://doi.org/10.1186/s12889-025-23493-7
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author Hanaa A. Nofal
Abdellatif Abd-El Rahman Elmor
Amany M. AbdAllah
Nermeen A. Zaitoun
Shaherah Yousef Andargeery
Mahmoud A. Sharafeddin
Radwa Ibrahim Ali Hassan
Lamiaa Lotfy Elhawy
author_facet Hanaa A. Nofal
Abdellatif Abd-El Rahman Elmor
Amany M. AbdAllah
Nermeen A. Zaitoun
Shaherah Yousef Andargeery
Mahmoud A. Sharafeddin
Radwa Ibrahim Ali Hassan
Lamiaa Lotfy Elhawy
author_sort Hanaa A. Nofal
collection DOAJ
description Abstract Background Metabolic syndrome doubles the risk of developing cardiovascular diseases and type II diabetes mellitus. Intermittent Islamic fasting is an effective health strategy associated with various benefits. Objectives to compare effect of intermittent Islamic fasting with lifestyle modification versus lifestyle modification only on weight management, blood pressure, blood glucose and lipid profile among a group of metabolic syndrome patients. Methods A Randomized control trial was conducted on (54 patients) with metabolic syndrome, their ages range from (30–45 years) attending the clinical nutrition outpatient clinic in the Zagazig University hospital from 1st of August (2023) to the end of February (2024). Intervention group (27 patients) followed Islamic fasting with lifestyle modification (Islamic fasting means: fasting two days per week (Monday and Thursday) with fasting (13, 14, 15) middle of lunar months) and control group (27 patients) followed lifestyle modification only. Results There is statistically non-significant difference between groups regarding healthy lifestyle score, clinical or laboratory parameters. There is statistically significant difference between the studied groups regarding percent of change in weight (p-value < 0.001), waist circumference (P-value < 0.001), systolic ( p-value = 0.042), diastolic blood pressure (P < 0.001), Fasting blood glucose (p-vale < 0.001), triglycerides (p-value < 0.001), HDL(p-value < 0.001) and total cholesterol (p-value = 0.023) with better improvement in intervention group, although no significant difference between them regrading lifestyle before or after intervention but both groups showed significant improvement after intervention. Conclusion Intermittent Islamic fasting (ISF) demonstrated a statistically significant enhancement in weight regulation, systolic blood pressure, triglyceride levels, total cholesterol, and HDL concentrations when compared to lifestyle modification alone. Trial registration Retrospectively registered on ClinicalTrials.gov, registered at 22/1/ 2025, Identifier NCT06805526.
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spelling doaj-art-8b2a991ae92a4af1b49991c3ee6266752025-08-20T03:43:34ZengBMCBMC Public Health1471-24582025-07-0125111110.1186/s12889-025-23493-7Effect of intermittent Islamic fasting in management of metabolic syndrome: a randomized control trialHanaa A. Nofal0Abdellatif Abd-El Rahman Elmor1Amany M. AbdAllah2Nermeen A. Zaitoun3Shaherah Yousef Andargeery4Mahmoud A. Sharafeddin5Radwa Ibrahim Ali Hassan6Lamiaa Lotfy Elhawy7Public health and community medicine department, Faculty of Medicine, Zagazig UniversityPublic health and community medicine department, Faculty of Medicine, Zagazig UniversityFamily Medicine department, Faculty of Medicine, Zagazig UniversityPhysiology department, Faculty of Medicine, Zagazig UniversityNursing Management and Education Department, College of Nursing, Princess Nourah bint Abdulrahman UniversityInternal Medicine department, faculty of medicine, Zagazig UniversityPublic Health and Community Medicine department, Faculty of Medicine, Faculty of Medicine, Cairo University, Galala UniversityPublic health and community medicine department, Faculty of Medicine, Zagazig UniversityAbstract Background Metabolic syndrome doubles the risk of developing cardiovascular diseases and type II diabetes mellitus. Intermittent Islamic fasting is an effective health strategy associated with various benefits. Objectives to compare effect of intermittent Islamic fasting with lifestyle modification versus lifestyle modification only on weight management, blood pressure, blood glucose and lipid profile among a group of metabolic syndrome patients. Methods A Randomized control trial was conducted on (54 patients) with metabolic syndrome, their ages range from (30–45 years) attending the clinical nutrition outpatient clinic in the Zagazig University hospital from 1st of August (2023) to the end of February (2024). Intervention group (27 patients) followed Islamic fasting with lifestyle modification (Islamic fasting means: fasting two days per week (Monday and Thursday) with fasting (13, 14, 15) middle of lunar months) and control group (27 patients) followed lifestyle modification only. Results There is statistically non-significant difference between groups regarding healthy lifestyle score, clinical or laboratory parameters. There is statistically significant difference between the studied groups regarding percent of change in weight (p-value < 0.001), waist circumference (P-value < 0.001), systolic ( p-value = 0.042), diastolic blood pressure (P < 0.001), Fasting blood glucose (p-vale < 0.001), triglycerides (p-value < 0.001), HDL(p-value < 0.001) and total cholesterol (p-value = 0.023) with better improvement in intervention group, although no significant difference between them regrading lifestyle before or after intervention but both groups showed significant improvement after intervention. Conclusion Intermittent Islamic fasting (ISF) demonstrated a statistically significant enhancement in weight regulation, systolic blood pressure, triglyceride levels, total cholesterol, and HDL concentrations when compared to lifestyle modification alone. Trial registration Retrospectively registered on ClinicalTrials.gov, registered at 22/1/ 2025, Identifier NCT06805526.https://doi.org/10.1186/s12889-025-23493-7Intermittent Islamic fastingLifestyle modification and metabolic syndrome
spellingShingle Hanaa A. Nofal
Abdellatif Abd-El Rahman Elmor
Amany M. AbdAllah
Nermeen A. Zaitoun
Shaherah Yousef Andargeery
Mahmoud A. Sharafeddin
Radwa Ibrahim Ali Hassan
Lamiaa Lotfy Elhawy
Effect of intermittent Islamic fasting in management of metabolic syndrome: a randomized control trial
BMC Public Health
Intermittent Islamic fasting
Lifestyle modification and metabolic syndrome
title Effect of intermittent Islamic fasting in management of metabolic syndrome: a randomized control trial
title_full Effect of intermittent Islamic fasting in management of metabolic syndrome: a randomized control trial
title_fullStr Effect of intermittent Islamic fasting in management of metabolic syndrome: a randomized control trial
title_full_unstemmed Effect of intermittent Islamic fasting in management of metabolic syndrome: a randomized control trial
title_short Effect of intermittent Islamic fasting in management of metabolic syndrome: a randomized control trial
title_sort effect of intermittent islamic fasting in management of metabolic syndrome a randomized control trial
topic Intermittent Islamic fasting
Lifestyle modification and metabolic syndrome
url https://doi.org/10.1186/s12889-025-23493-7
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