Stress, Burnout and Study-Related Behavior in University Students: A Cross-Sectional Cohort Analysis Before, During, and After the COVID-19 Pandemic

<b>Background/Objectives:</b> The COVID-19 pandemic intensified stress among students, though its impact on burnout symptoms remains mixed. Previous research emphasized examining both study-related behavior such as academic engagement and burnout for a fuller understanding of students’ w...

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Main Authors: Verena Dresen, Siegmund Staggl, Laura Fischer-Jbali, Markus Canazei, Elisabeth Weiss
Format: Article
Language:English
Published: MDPI AG 2025-07-01
Series:Brain Sciences
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Online Access:https://www.mdpi.com/2076-3425/15/7/718
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author Verena Dresen
Siegmund Staggl
Laura Fischer-Jbali
Markus Canazei
Elisabeth Weiss
author_facet Verena Dresen
Siegmund Staggl
Laura Fischer-Jbali
Markus Canazei
Elisabeth Weiss
author_sort Verena Dresen
collection DOAJ
description <b>Background/Objectives:</b> The COVID-19 pandemic intensified stress among students, though its impact on burnout symptoms remains mixed. Previous research emphasized examining both study-related behavior such as academic engagement and burnout for a fuller understanding of students’ well-being in the wake of the COVID-19 pandemic. <b>Methods:</b> In this cross-sectional study we examined stress, burnout, study-related behavior, and typical coping patterns among three cohorts of university students before (2016), at the start of (2020), and after (2024) the pandemic, with 1016 students participating. <b>Results:</b> Perceived stress was significantly higher during the pandemic but returned to pre-COVID-19 levels afterward. Depression scores remained stable across cohorts. Burnout symptoms, particularly cynicism and academic efficacy, were significantly lower in the COVID-19 cohort. Study commitment, including subjective importance of studying, academic goals/ambition, willingness to exert oneself, and striving for perfection were lower during and after the pandemic than before. Emotional distancing peaked in 2020, suggesting disengagement as a coping strategy. Pre-COVID-19 students exhibited higher active coping scores than the COVID-19 and post-COVID-19 cohorts, while satisfaction with studies was highest post-pandemic, likely due to the return of in-person academic and social experiences. <b>Conclusions:</b> These findings reveal fluctuations in students’ stress, burnout, and study-related behavior over time. While stress-levels have normalized, study commitment and typical coping patterns such as active coping remain altered, indicating the pandemic’s lasting impact on students’ academic behavior and mental health.
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spelling doaj-art-8aa597f1e5644b7db8ac2deeea0e78df2025-08-20T03:32:12ZengMDPI AGBrain Sciences2076-34252025-07-0115771810.3390/brainsci15070718Stress, Burnout and Study-Related Behavior in University Students: A Cross-Sectional Cohort Analysis Before, During, and After the COVID-19 PandemicVerena Dresen0Siegmund Staggl1Laura Fischer-Jbali2Markus Canazei3Elisabeth Weiss4Department of Psychology, University of Innsbruck, 6020 Innsbruck, AustriaDepartment of Psychology, University of Innsbruck, 6020 Innsbruck, AustriaDepartment of Psychology, University of Innsbruck, 6020 Innsbruck, AustriaDepartment of Psychology, University of Innsbruck, 6020 Innsbruck, AustriaDepartment of Psychology, University of Innsbruck, 6020 Innsbruck, Austria<b>Background/Objectives:</b> The COVID-19 pandemic intensified stress among students, though its impact on burnout symptoms remains mixed. Previous research emphasized examining both study-related behavior such as academic engagement and burnout for a fuller understanding of students’ well-being in the wake of the COVID-19 pandemic. <b>Methods:</b> In this cross-sectional study we examined stress, burnout, study-related behavior, and typical coping patterns among three cohorts of university students before (2016), at the start of (2020), and after (2024) the pandemic, with 1016 students participating. <b>Results:</b> Perceived stress was significantly higher during the pandemic but returned to pre-COVID-19 levels afterward. Depression scores remained stable across cohorts. Burnout symptoms, particularly cynicism and academic efficacy, were significantly lower in the COVID-19 cohort. Study commitment, including subjective importance of studying, academic goals/ambition, willingness to exert oneself, and striving for perfection were lower during and after the pandemic than before. Emotional distancing peaked in 2020, suggesting disengagement as a coping strategy. Pre-COVID-19 students exhibited higher active coping scores than the COVID-19 and post-COVID-19 cohorts, while satisfaction with studies was highest post-pandemic, likely due to the return of in-person academic and social experiences. <b>Conclusions:</b> These findings reveal fluctuations in students’ stress, burnout, and study-related behavior over time. While stress-levels have normalized, study commitment and typical coping patterns such as active coping remain altered, indicating the pandemic’s lasting impact on students’ academic behavior and mental health.https://www.mdpi.com/2076-3425/15/7/718stressburnoutstudy-related behaviorCOVID-19students
spellingShingle Verena Dresen
Siegmund Staggl
Laura Fischer-Jbali
Markus Canazei
Elisabeth Weiss
Stress, Burnout and Study-Related Behavior in University Students: A Cross-Sectional Cohort Analysis Before, During, and After the COVID-19 Pandemic
Brain Sciences
stress
burnout
study-related behavior
COVID-19
students
title Stress, Burnout and Study-Related Behavior in University Students: A Cross-Sectional Cohort Analysis Before, During, and After the COVID-19 Pandemic
title_full Stress, Burnout and Study-Related Behavior in University Students: A Cross-Sectional Cohort Analysis Before, During, and After the COVID-19 Pandemic
title_fullStr Stress, Burnout and Study-Related Behavior in University Students: A Cross-Sectional Cohort Analysis Before, During, and After the COVID-19 Pandemic
title_full_unstemmed Stress, Burnout and Study-Related Behavior in University Students: A Cross-Sectional Cohort Analysis Before, During, and After the COVID-19 Pandemic
title_short Stress, Burnout and Study-Related Behavior in University Students: A Cross-Sectional Cohort Analysis Before, During, and After the COVID-19 Pandemic
title_sort stress burnout and study related behavior in university students a cross sectional cohort analysis before during and after the covid 19 pandemic
topic stress
burnout
study-related behavior
COVID-19
students
url https://www.mdpi.com/2076-3425/15/7/718
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