Twelve-Week MSRT Effects on Heart Rate, Blood Pressure and Sleep Quality in Injured National Athletes
Purpose. Athletic injuries often lead to both physiological and psychological impairments, necessitating holistic rehabilitation strategies. Mind Sound Resonance Technique (MSRT), is a yoga-based meditative technique, that has shown promise in enhancing autonomic regulation and psychological resilie...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Kharkiv State Academy of Physical Culture
2025-06-01
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| Series: | Фізична реабілітація та рекреаційно-оздоровчі технології |
| Subjects: | |
| Online Access: | https://phrir.com/journal/article/view/326 |
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