Impact of learning strategies on psychological well-being, academic performance, and physical education outcomes among university students: A case study at Hanoi Metropolitan University, Vietnam

This study examined the impact of learning strategies on psychological well-being, academic performance, and physical education outcomes among university students at Hanoi Metropolitan University, Vietnam. Using a mixed-methods approach, quantitative data were collected from 500 students via structu...

Full description

Saved in:
Bibliographic Details
Main Authors: Phan Trung Kien, Mai Quoc Khanh, Tran Trung Tinh
Format: Article
Language:English
Published: Universidad de Murcia 2025-05-01
Series:Sport TK
Subjects:
Online Access:https://revistas.um.es/sportk/article/view/662221
Tags: Add Tag
No Tags, Be the first to tag this record!
_version_ 1850135629960052736
author Phan Trung Kien
Mai Quoc Khanh
Tran Trung Tinh
author_facet Phan Trung Kien
Mai Quoc Khanh
Tran Trung Tinh
author_sort Phan Trung Kien
collection DOAJ
description This study examined the impact of learning strategies on psychological well-being, academic performance, and physical education outcomes among university students at Hanoi Metropolitan University, Vietnam. Using a mixed-methods approach, quantitative data were collected from 500 students via structured surveys, while qualitative insights were gathered through semi-structured interviews with 25 participants. Quantitative findings reveal that students employing cognitive and metacognitive strategies, such as goal-setting, self-monitoring, and elaboration, achieved significantly higher GPAs, reported lower stress levels, and exhibited greater engagement in physical education activities compared to those with minimal strategy use. High strategy users had an average GPA of 3.72 and stress levels of 12.8 (GHQ-28), outperforming low strategy users, whose respective averages were 2.98 and 18.4. Qualitative data further highlighted the transformative role of adaptive strategies in managing academic responsibilities and mitigating stress. High strategy users reported feeling more organized, confident, and motivated, both academically and physically, by setting clear goals and tracking progress. In contrast, low strategy users often described challenges related to procrastination, disorganization, and lack of motivation, which negatively impacted their academic and physical engagement. These findings provide empirical evidence supporting the inclusion of learning strategies in educational policies to enhance student well-being, performance, and physical education outcomes.
format Article
id doaj-art-88deb550313f4c87bca43e5191d66fce
institution OA Journals
issn 2340-8812
language English
publishDate 2025-05-01
publisher Universidad de Murcia
record_format Article
series Sport TK
spelling doaj-art-88deb550313f4c87bca43e5191d66fce2025-08-20T02:31:21ZengUniversidad de MurciaSport TK2340-88122025-05-011410.6018/sportk.662221Impact of learning strategies on psychological well-being, academic performance, and physical education outcomes among university students: A case study at Hanoi Metropolitan University, VietnamPhan Trung Kien0Mai Quoc Khanh1Tran Trung Tinh2Ha Noi Metropolitan University, Hanoi city, Vietnam.Hanoi National University of Education, Hanoi city, Vietnam.National Academy of Education Management, Hanoi city, Vietnam.This study examined the impact of learning strategies on psychological well-being, academic performance, and physical education outcomes among university students at Hanoi Metropolitan University, Vietnam. Using a mixed-methods approach, quantitative data were collected from 500 students via structured surveys, while qualitative insights were gathered through semi-structured interviews with 25 participants. Quantitative findings reveal that students employing cognitive and metacognitive strategies, such as goal-setting, self-monitoring, and elaboration, achieved significantly higher GPAs, reported lower stress levels, and exhibited greater engagement in physical education activities compared to those with minimal strategy use. High strategy users had an average GPA of 3.72 and stress levels of 12.8 (GHQ-28), outperforming low strategy users, whose respective averages were 2.98 and 18.4. Qualitative data further highlighted the transformative role of adaptive strategies in managing academic responsibilities and mitigating stress. High strategy users reported feeling more organized, confident, and motivated, both academically and physically, by setting clear goals and tracking progress. In contrast, low strategy users often described challenges related to procrastination, disorganization, and lack of motivation, which negatively impacted their academic and physical engagement. These findings provide empirical evidence supporting the inclusion of learning strategies in educational policies to enhance student well-being, performance, and physical education outcomes. https://revistas.um.es/sportk/article/view/662221Learning StrategiesPsychological Well-beingAcademic PerformanceCognitive StrategiesPhysical Education
spellingShingle Phan Trung Kien
Mai Quoc Khanh
Tran Trung Tinh
Impact of learning strategies on psychological well-being, academic performance, and physical education outcomes among university students: A case study at Hanoi Metropolitan University, Vietnam
Sport TK
Learning Strategies
Psychological Well-being
Academic Performance
Cognitive Strategies
Physical Education
title Impact of learning strategies on psychological well-being, academic performance, and physical education outcomes among university students: A case study at Hanoi Metropolitan University, Vietnam
title_full Impact of learning strategies on psychological well-being, academic performance, and physical education outcomes among university students: A case study at Hanoi Metropolitan University, Vietnam
title_fullStr Impact of learning strategies on psychological well-being, academic performance, and physical education outcomes among university students: A case study at Hanoi Metropolitan University, Vietnam
title_full_unstemmed Impact of learning strategies on psychological well-being, academic performance, and physical education outcomes among university students: A case study at Hanoi Metropolitan University, Vietnam
title_short Impact of learning strategies on psychological well-being, academic performance, and physical education outcomes among university students: A case study at Hanoi Metropolitan University, Vietnam
title_sort impact of learning strategies on psychological well being academic performance and physical education outcomes among university students a case study at hanoi metropolitan university vietnam
topic Learning Strategies
Psychological Well-being
Academic Performance
Cognitive Strategies
Physical Education
url https://revistas.um.es/sportk/article/view/662221
work_keys_str_mv AT phantrungkien impactoflearningstrategiesonpsychologicalwellbeingacademicperformanceandphysicaleducationoutcomesamonguniversitystudentsacasestudyathanoimetropolitanuniversityvietnam
AT maiquockhanh impactoflearningstrategiesonpsychologicalwellbeingacademicperformanceandphysicaleducationoutcomesamonguniversitystudentsacasestudyathanoimetropolitanuniversityvietnam
AT trantrungtinh impactoflearningstrategiesonpsychologicalwellbeingacademicperformanceandphysicaleducationoutcomesamonguniversitystudentsacasestudyathanoimetropolitanuniversityvietnam