Acute effects of resistance exercise intensity and repetition at a predetermined volume on inhibitory control: a randomized controlled trial

BackgroundThis study explores the effects of acute resistance exercise (RE) on inhibitory control (IC), emphasizing exercise volume.MethodsIn total, 78 young adults were randomly assigned to one of three groups: the moderate-intensity group [MI; 60% one repetition maximum (1RM), 3 × 10 reps], the lo...

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Bibliographic Details
Main Authors: Ying-Chu Chen, Yan-Ho Lo, Chen-Sin Hung, Yi-Ting Cheng, Ruei-Hong Li, Feng-Tzu Chen, Yu-Kai Chang
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-03-01
Series:Frontiers in Sports and Active Living
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Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2025.1551624/full
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