Acute effects of resistance exercise intensity and repetition at a predetermined volume on inhibitory control: a randomized controlled trial
BackgroundThis study explores the effects of acute resistance exercise (RE) on inhibitory control (IC), emphasizing exercise volume.MethodsIn total, 78 young adults were randomly assigned to one of three groups: the moderate-intensity group [MI; 60% one repetition maximum (1RM), 3 × 10 reps], the lo...
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| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-03-01
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| Series: | Frontiers in Sports and Active Living |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fspor.2025.1551624/full |
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