Heart rate variability, sleep quality and physical activity in medical students

Aims: The present study aims to investigate the sleep quality, levels of physical activity, and their relationship with heart rate variability (HRV) in medical students. Methods: We conducted a cross-sectional study with 105 medical students from Brazil. Data were collected through sociodemographic...

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Main Authors: Samuel Filipe Lopes Alves, Thaísy Andressa Bastos Primo de Sousa Santos, Marianne Lucena da Silva, Katiane da Costa Cunha
Format: Article
Language:English
Published: Elsevier 2025-12-01
Series:Sleep Epidemiology
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Online Access:http://www.sciencedirect.com/science/article/pii/S2667343624000313
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author Samuel Filipe Lopes Alves
Thaísy Andressa Bastos Primo de Sousa Santos
Marianne Lucena da Silva
Katiane da Costa Cunha
author_facet Samuel Filipe Lopes Alves
Thaísy Andressa Bastos Primo de Sousa Santos
Marianne Lucena da Silva
Katiane da Costa Cunha
author_sort Samuel Filipe Lopes Alves
collection DOAJ
description Aims: The present study aims to investigate the sleep quality, levels of physical activity, and their relationship with heart rate variability (HRV) in medical students. Methods: We conducted a cross-sectional study with 105 medical students from Brazil. Data were collected through sociodemographic questionnaires, Pittsburgh Sleep Quality Index (PSQI), International Physical Activity Questionnaire Short Form (IPAQ-SF), anthropometric measurements, and resting HRV. One-way ANOVA analysed sociodemographic variables, PSQI, and IPAQ scores. Spearman correlation assessed the relationship between anthropometric data and HRV parameters. Multiple Linear Regression examined the relationship between PSQI, IPAQ, and HRV, with a significance level of 5%. Results: A predominance of poor sleep quality and high physical activity levels were observed in medical students. Multivariate analysis revealed a significant association between HRV, IPAQ, and sleep quality in the SDNN (F reg=3.08; p = 0.0486) and LF (F reg=2.95; p = 0.0553) components. However, when analysing each variable independently, the correlation was statistically relevant only for the PSQI. The correlation was inversely proportional, indicating poorer sleep quality associated with lower HRV values. Conclusion: The results indicate that poor sleep quality is common among medical students and is correlated with a reduction in HRV, which may have an adverse impact on the cardiovascular health of this population.
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spelling doaj-art-85a014299ad3425392822b7f8162d0192025-01-22T05:44:15ZengElsevierSleep Epidemiology2667-34362025-12-015100105Heart rate variability, sleep quality and physical activity in medical studentsSamuel Filipe Lopes Alves0Thaísy Andressa Bastos Primo de Sousa Santos1Marianne Lucena da Silva2Katiane da Costa Cunha3State University of Pará (UEPA), Center for Biological and Health Sciences, 68502-100, Marabá, PA, Brazil; Corresponding author at: State University of Pará (UEPA), Center for Biological and Health Sciences, 68502-100, Marabá, PA, Brazil.State University of Pará (UEPA), Center for Biological and Health Sciences, 68502-100, Marabá, PA, BrazilDepartment of Public Health, University of Brasília (UnB), 70910900, Brasília, DF, BrazilState University of Pará (UEPA), Center for Biological and Health Sciences, 68502-100, Belém, PA, BrazilAims: The present study aims to investigate the sleep quality, levels of physical activity, and their relationship with heart rate variability (HRV) in medical students. Methods: We conducted a cross-sectional study with 105 medical students from Brazil. Data were collected through sociodemographic questionnaires, Pittsburgh Sleep Quality Index (PSQI), International Physical Activity Questionnaire Short Form (IPAQ-SF), anthropometric measurements, and resting HRV. One-way ANOVA analysed sociodemographic variables, PSQI, and IPAQ scores. Spearman correlation assessed the relationship between anthropometric data and HRV parameters. Multiple Linear Regression examined the relationship between PSQI, IPAQ, and HRV, with a significance level of 5%. Results: A predominance of poor sleep quality and high physical activity levels were observed in medical students. Multivariate analysis revealed a significant association between HRV, IPAQ, and sleep quality in the SDNN (F reg=3.08; p = 0.0486) and LF (F reg=2.95; p = 0.0553) components. However, when analysing each variable independently, the correlation was statistically relevant only for the PSQI. The correlation was inversely proportional, indicating poorer sleep quality associated with lower HRV values. Conclusion: The results indicate that poor sleep quality is common among medical students and is correlated with a reduction in HRV, which may have an adverse impact on the cardiovascular health of this population.http://www.sciencedirect.com/science/article/pii/S2667343624000313Autonomic nervous systemSleep qualityExerciseLife styleStudentsMedical
spellingShingle Samuel Filipe Lopes Alves
Thaísy Andressa Bastos Primo de Sousa Santos
Marianne Lucena da Silva
Katiane da Costa Cunha
Heart rate variability, sleep quality and physical activity in medical students
Sleep Epidemiology
Autonomic nervous system
Sleep quality
Exercise
Life style
Students
Medical
title Heart rate variability, sleep quality and physical activity in medical students
title_full Heart rate variability, sleep quality and physical activity in medical students
title_fullStr Heart rate variability, sleep quality and physical activity in medical students
title_full_unstemmed Heart rate variability, sleep quality and physical activity in medical students
title_short Heart rate variability, sleep quality and physical activity in medical students
title_sort heart rate variability sleep quality and physical activity in medical students
topic Autonomic nervous system
Sleep quality
Exercise
Life style
Students
Medical
url http://www.sciencedirect.com/science/article/pii/S2667343624000313
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