Healthy Eating in Population Models of Nutrition: Asian Diet Style Summary

The population of Japan and Okinawa is known for the longest life expectancy, which many researchers rightly associate with the nature of nutrition existing in these territories. The Japanese diet and Okinawan diet, along with other traditional diets, are real examples of historically established su...

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Main Authors: O. B. Shvabskaia, N. S. Karamnova, O. V. Izmailova, O. M. Drapkina
Format: Article
Language:English
Published: Столичная издательская компания 2023-01-01
Series:Рациональная фармакотерапия в кардиологии
Subjects:
Online Access:https://www.rpcardio.online/jour/article/view/2857
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author O. B. Shvabskaia
N. S. Karamnova
O. V. Izmailova
O. M. Drapkina
author_facet O. B. Shvabskaia
N. S. Karamnova
O. V. Izmailova
O. M. Drapkina
author_sort O. B. Shvabskaia
collection DOAJ
description The population of Japan and Okinawa is known for the longest life expectancy, which many researchers rightly associate with the nature of nutrition existing in these territories. The Japanese diet and Okinawan diet, along with other traditional diets, are real examples of historically established sustainable patterns of healthy eating. Asian eating styles have marked differences from European eating patterns, not only in differences in food sources, but also in eating habits. The article presents the historical, climatic and cultural features of these diets; the issues of food composition, energy and nutritional value of these models of nutrition are considered in detail with an analysis of the differences existing between them; highlights the benefits of products grown mainly in Japan, which are ration-forming for the population of this country; as well as the results of scientific studies on the protective effect of the Japanese and Okinawan diets on human health and disease prevention.
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institution Kabale University
issn 1819-6446
2225-3653
language English
publishDate 2023-01-01
publisher Столичная издательская компания
record_format Article
series Рациональная фармакотерапия в кардиологии
spelling doaj-art-855ba6321eee4886bcfdac61b917aef92025-08-23T10:00:35ZengСтоличная издательская компанияРациональная фармакотерапия в кардиологии1819-64462225-36532023-01-0118669270210.20996/1819-6446-2022-12-082083Healthy Eating in Population Models of Nutrition: Asian Diet Style SummaryO. B. Shvabskaia0N. S. Karamnova1O. V. Izmailova2O. M. Drapkina3National Medical Research Center for Therapy and Preventive MedicineNational Medical Research Center for Therapy and Preventive MedicineNational Medical Research Center for Therapy and Preventive MedicineNational Medical Research Center for Therapy and Preventive MedicineThe population of Japan and Okinawa is known for the longest life expectancy, which many researchers rightly associate with the nature of nutrition existing in these territories. The Japanese diet and Okinawan diet, along with other traditional diets, are real examples of historically established sustainable patterns of healthy eating. Asian eating styles have marked differences from European eating patterns, not only in differences in food sources, but also in eating habits. The article presents the historical, climatic and cultural features of these diets; the issues of food composition, energy and nutritional value of these models of nutrition are considered in detail with an analysis of the differences existing between them; highlights the benefits of products grown mainly in Japan, which are ration-forming for the population of this country; as well as the results of scientific studies on the protective effect of the Japanese and Okinawan diets on human health and disease prevention.https://www.rpcardio.online/jour/article/view/2857japanese dietokinawan foodasian food stylejapanese foodhealthy dietokinawan diethealthy eating
spellingShingle O. B. Shvabskaia
N. S. Karamnova
O. V. Izmailova
O. M. Drapkina
Healthy Eating in Population Models of Nutrition: Asian Diet Style Summary
Рациональная фармакотерапия в кардиологии
japanese diet
okinawan food
asian food style
japanese food
healthy diet
okinawan diet
healthy eating
title Healthy Eating in Population Models of Nutrition: Asian Diet Style Summary
title_full Healthy Eating in Population Models of Nutrition: Asian Diet Style Summary
title_fullStr Healthy Eating in Population Models of Nutrition: Asian Diet Style Summary
title_full_unstemmed Healthy Eating in Population Models of Nutrition: Asian Diet Style Summary
title_short Healthy Eating in Population Models of Nutrition: Asian Diet Style Summary
title_sort healthy eating in population models of nutrition asian diet style summary
topic japanese diet
okinawan food
asian food style
japanese food
healthy diet
okinawan diet
healthy eating
url https://www.rpcardio.online/jour/article/view/2857
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AT nskaramnova healthyeatinginpopulationmodelsofnutritionasiandietstylesummary
AT ovizmailova healthyeatinginpopulationmodelsofnutritionasiandietstylesummary
AT omdrapkina healthyeatinginpopulationmodelsofnutritionasiandietstylesummary