Associations between mindfulness and non-restorative sleep: the roles of resilience and handgrip
AimThis study examined the mediating role of resilience and the moderating role of grip strength (handgrip) in the relationship between mindfulness and non-restorative sleep (NRS) and evaluated the non-linear association between mindfulness and NRS among university freshmen students.DesignThis is a...
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| Format: | Article |
| Language: | English |
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Frontiers Media S.A.
2025-01-01
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| Series: | Frontiers in Psychology |
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| Online Access: | https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1476197/full |
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| author | Shuhan Li Yingting Jiang Zhenrong Shen Yuan Liao Yihao Zeng Zengjie Ye |
| author_facet | Shuhan Li Yingting Jiang Zhenrong Shen Yuan Liao Yihao Zeng Zengjie Ye |
| author_sort | Shuhan Li |
| collection | DOAJ |
| description | AimThis study examined the mediating role of resilience and the moderating role of grip strength (handgrip) in the relationship between mindfulness and non-restorative sleep (NRS) and evaluated the non-linear association between mindfulness and NRS among university freshmen students.DesignThis is a cross-sectional descriptive study.MethodA total of 384 university students were recruited from Be Resilient to Nursing Career (BRNC) from two universities in June 2022. The Mindful Attention Awareness Scale, 10-item Connor–Davidson Resilience Scale, Non-restorative Sleep Scale, and handgrip were administered. Latent profile analysis, moderated mediation analysis, and generalized additive model analysis were performed.ResultsThe following three subgroups were identified through the latent profile analysis: low mindfulness (21%), medium mindfulness (49.4%), and high mindfulness (29.6%). While the significant mediating role of resilience between mindfulness and NRS was confirmed (SE = 0.041, p < 0.05), the moderating role of handgrip was not statistically significant. A non-linear relationship was verified between mindfulness and NRS. |
| format | Article |
| id | doaj-art-83789ec8b77141e69e9fcf0e3f8d154d |
| institution | Kabale University |
| issn | 1664-1078 |
| language | English |
| publishDate | 2025-01-01 |
| publisher | Frontiers Media S.A. |
| record_format | Article |
| series | Frontiers in Psychology |
| spelling | doaj-art-83789ec8b77141e69e9fcf0e3f8d154d2025-01-07T06:41:03ZengFrontiers Media S.A.Frontiers in Psychology1664-10782025-01-011510.3389/fpsyg.2024.14761971476197Associations between mindfulness and non-restorative sleep: the roles of resilience and handgripShuhan Li0Yingting Jiang1Zhenrong Shen2Yuan Liao3Yihao Zeng4Zengjie Ye5School of Nursing, Guangzhou Medical University, Guangzhou, ChinaSchool of Nursing, Guangzhou University of Chinese Medicine, Guangzhou, ChinaSchool of Nursing, Guangzhou University of Chinese Medicine, Guangzhou, ChinaSchool of Nursing, Guangzhou University of Chinese Medicine, Guangzhou, ChinaSchool of Nursing, Guangzhou University of Chinese Medicine, Guangzhou, ChinaSchool of Nursing, Guangzhou Medical University, Guangzhou, ChinaAimThis study examined the mediating role of resilience and the moderating role of grip strength (handgrip) in the relationship between mindfulness and non-restorative sleep (NRS) and evaluated the non-linear association between mindfulness and NRS among university freshmen students.DesignThis is a cross-sectional descriptive study.MethodA total of 384 university students were recruited from Be Resilient to Nursing Career (BRNC) from two universities in June 2022. The Mindful Attention Awareness Scale, 10-item Connor–Davidson Resilience Scale, Non-restorative Sleep Scale, and handgrip were administered. Latent profile analysis, moderated mediation analysis, and generalized additive model analysis were performed.ResultsThe following three subgroups were identified through the latent profile analysis: low mindfulness (21%), medium mindfulness (49.4%), and high mindfulness (29.6%). While the significant mediating role of resilience between mindfulness and NRS was confirmed (SE = 0.041, p < 0.05), the moderating role of handgrip was not statistically significant. A non-linear relationship was verified between mindfulness and NRS.https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1476197/fullmindfulnessresiliencenon-restorative sleephandgripmoderated mediation analysisgeneralized additive model analysis |
| spellingShingle | Shuhan Li Yingting Jiang Zhenrong Shen Yuan Liao Yihao Zeng Zengjie Ye Associations between mindfulness and non-restorative sleep: the roles of resilience and handgrip Frontiers in Psychology mindfulness resilience non-restorative sleep handgrip moderated mediation analysis generalized additive model analysis |
| title | Associations between mindfulness and non-restorative sleep: the roles of resilience and handgrip |
| title_full | Associations between mindfulness and non-restorative sleep: the roles of resilience and handgrip |
| title_fullStr | Associations between mindfulness and non-restorative sleep: the roles of resilience and handgrip |
| title_full_unstemmed | Associations between mindfulness and non-restorative sleep: the roles of resilience and handgrip |
| title_short | Associations between mindfulness and non-restorative sleep: the roles of resilience and handgrip |
| title_sort | associations between mindfulness and non restorative sleep the roles of resilience and handgrip |
| topic | mindfulness resilience non-restorative sleep handgrip moderated mediation analysis generalized additive model analysis |
| url | https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1476197/full |
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