The Effect of 8 Weeks of Strength Training on Static and Dynamic Balance in Healthy Men

The Effect of 8 Weeks of Strength Training on Static and Dynamic Balance in Healthy Men

The aim of the present study was to determine the effect of resistance training on static and dynamic balance in healthy elderly men. 24 healthy elderly men with no experience of falling were divided into resistance training (RT) group (n=12, mean age: 59.2±6.96 years, weight: 74.5 ±5.3 kg, height 1...

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Bibliographic Details
Main Authors: Karrar Khaje Nemat, Heidar Sadeghi, Mansour Sahebzamani
Format: Article
Language:English
Published: University of Tehran 2014-04-01
Series:Sport Sciences and Health Research
Subjects:
dynamic balance
elderly
healthy
resistance training
static balance
Online Access:https://sshr.ut.ac.ir/article_50130_86792c783593ae985566ac44e471e197.pdf
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