Choose MyPlate: Reduce Your Sodium
Reducing sodium intake is one of the MyPlate recommendations for healthy eating. Most Americans eat more sodium than they need, which can have negative health effects. This publication provides facts about sodium and why reducing sodium intake is important. It also provides easy tips to reduce your...
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Format: | Article |
Language: | English |
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The University of Florida George A. Smathers Libraries
2013-04-01
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Series: | EDIS |
Online Access: | https://ojs.test.flvc.org/edis/article/view/120898 |
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author | Ashley Hamm Karla P. Shelnutt Gail P. Kauwell |
author_facet | Ashley Hamm Karla P. Shelnutt Gail P. Kauwell |
author_sort | Ashley Hamm |
collection | DOAJ |
description | Reducing sodium intake is one of the MyPlate recommendations for healthy eating. Most Americans eat more sodium than they need, which can have negative health effects. This publication provides facts about sodium and why reducing sodium intake is important. It also provides easy tips to reduce your sodium intake. This 4-page fact sheet was written by Ashley Hamm, Karla P. Shelnutt, and Gail P. A. Kauwell, and published by the UF Department of Family Youth and Community Sciences, April 2013.
http://edis.ifas.ufl.edu/fy1360
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format | Article |
id | doaj-art-81675c9bbf7344b4b5246b1541c9a36a |
institution | Kabale University |
issn | 2576-0009 |
language | English |
publishDate | 2013-04-01 |
publisher | The University of Florida George A. Smathers Libraries |
record_format | Article |
series | EDIS |
spelling | doaj-art-81675c9bbf7344b4b5246b1541c9a36a2025-02-07T14:08:39ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092013-04-0120134Choose MyPlate: Reduce Your SodiumAshley HammKarla P. Shelnutt0https://orcid.org/0000-0002-3799-9212Gail P. Kauwell1University of FloridaUniversity of FloridaReducing sodium intake is one of the MyPlate recommendations for healthy eating. Most Americans eat more sodium than they need, which can have negative health effects. This publication provides facts about sodium and why reducing sodium intake is important. It also provides easy tips to reduce your sodium intake. This 4-page fact sheet was written by Ashley Hamm, Karla P. Shelnutt, and Gail P. A. Kauwell, and published by the UF Department of Family Youth and Community Sciences, April 2013. http://edis.ifas.ufl.edu/fy1360 https://ojs.test.flvc.org/edis/article/view/120898 |
spellingShingle | Ashley Hamm Karla P. Shelnutt Gail P. Kauwell Choose MyPlate: Reduce Your Sodium EDIS |
title | Choose MyPlate: Reduce Your Sodium |
title_full | Choose MyPlate: Reduce Your Sodium |
title_fullStr | Choose MyPlate: Reduce Your Sodium |
title_full_unstemmed | Choose MyPlate: Reduce Your Sodium |
title_short | Choose MyPlate: Reduce Your Sodium |
title_sort | choose myplate reduce your sodium |
url | https://ojs.test.flvc.org/edis/article/view/120898 |
work_keys_str_mv | AT ashleyhamm choosemyplatereduceyoursodium AT karlapshelnutt choosemyplatereduceyoursodium AT gailpkauwell choosemyplatereduceyoursodium |