Development, implementation and evaluation of a smartphone application aimed to reduce sedentary time and increase physical activity among Indian sedentary office workers – findings from SMART-STEP trial

Development, implementation and evaluation of a smartphone application aimed to reduce sedentary time and increase physical activity among Indian sedentary office workers – findings from SMART-STEP trial

Abstract Background Excessive sedentary time (ST) is linked to an increased risk of cardiometabolic diseases. Although various behavioral interventions have emerged to reduce ST, the potential of smartphone (SmPh)-based interventions remains relatively unexplored in workplace settings. This study ai...

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Bibliographic Details
Main Authors: Baskaran Chandrasekaran, Ashokan Arumugam, Arto J. Pesola, Poornima Panduranga Kundapur, Chythra R. Rao
Format: Article
Language:English
Published: BMC 2025-05-01
Series:BMC Public Health
Subjects:
Smartphone application
Sedentary time
Acceptability
Sustainable industry
Safe work
Productivity
Online Access:https://doi.org/10.1186/s12889-025-23049-9
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